How much sleep do you really need? | Sleeping with Science, a TED series
How Much Sleep Should I Be Getting? | Is 6-8 Hours of Sleep Enough?
What Would Happen if You Only Got 5 Hours of Sleep Per Night - NOT GOOD!
Do You Really Need 8 Hours of Sleep Every Night? | Body Stuff with Dr. Jen Gunter | TED
Should you get 8 hours of sleep? | Andrew Huberman and Lex Fridman
How Much Sleep Do You Actually Need?
What Happens To Your Body When You Sleep 4-6 Hours vs 7-10 Hours
How Much Sleep Do You Need? - Professor Of Neuroscience, Russel Foster
Ep. 47: Sleeping Less Than 6 Hours? You're Probably Sleep Deprived | The Scope
Yoga Guru - Hansaji | How many hours should you sleep?
How to Sleep Less and Get More Out of Your Day- Thomas DeLauer
Is 6 Hours Enough Sleep? The Answer May Surprise You - NEUROSCIENTIST Matthew Walker
Dr. Oz Answers Questions About If You Are Getting Enough Sleep | TODAY
How a Sleep Doctor Trained His Body To Survive On Less Than 8 Hours Of Sleep a Night
I Can't Sleep for More Than 4 Hours a Night - Why? | This Morning
Why you're still tired after getting 8 hours of sleep
How to get the ideal amount of sleep
Do I Really Need 8 Hours of Sleep?
Why some people can thrive on less sleep – BBC REEL
Brendan Duffy Shares Getting 6 Hours of Sleep or Less a Night is Equal to 3 Alcoholic Drinks #Shorts