関連ワード:  is yoga or pilates better for your back    is yoga or pilates better for a bad back    is yoga or pilates better for strengthening    which is better for posture pilates or yoga    which is better for balance yoga or pilates  
結果 : is yoga or pilates better for your back
4:16

Pilates vs Yoga, What's the Difference?

Trifecta Pilates
353,943 回視聴 - 6 年前
27:56

25 MIN PILATES WORKOUT || Pilates For Better Posture & A Healthy Spine (Moderate)

Move With Nicole
1,374,408 回視聴 - 1 年前
10:44

10 MIN BYE BYE ROUND BACK - workout & stretching, fix your posture, for a straight back

Pamela Reif
4,755,467 回視聴 - 2 年前
11:12

Fix your posture and reduce backpain | 10 Minute Daily Stretch Routine

Mady Morrison
9,012,412 回視聴 - 2 年前
15:47

Yoga For Lower Back Pain | Yoga With Adriene

Yoga With Adriene
13,027,592 回視聴 - 10 年前
23:20

Yoga For Hips & Lower Back Release | Yoga With Adriene

Yoga With Adriene
19,035,187 回視聴 - 6 年前
23:24

Upper Back Love | Yoga For Back Pain

Yoga With Adriene
6,361,534 回視聴 - 5 年前
10:37

Back Pain Relief Exercises - 10 Minute Pilates for Back Pain!

Jessica Valant Pilates
578,283 回視聴 - 3 年前
9:09

Is Yoga & Pilates REALLY the answer? (ATHLETES LISTEN)

Brian Carroll 1306
396 回視聴 - 2 日前

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10:26

10 Min Fix Your Posture - Pilates Style | Daily Routine | Stretch & Strengthen Your Back | No Repeat

Eleni Fit
288,765 回視聴 - 2 年前
11:49

Back Pain Relief Stretches | 10 min. Yoga for Relaxation & Recovery

Mady Morrison
17,017,291 回視聴 - 3 年前
10:53

10 Minute Back and Core Strengthening Workout | Good Moves | Well+Good

Well+Good
409,723 回視聴 - 2 年前

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31:14

Yoga For Back Pain | Yoga Basics | Yoga With Adriene

Yoga With Adriene
13,929,170 回視聴 - 9 年前
10:56

FIX & SLIM YOUR BACK + BETTER POSTURE in 10 minutes ~ Emi

emi wong
17,020,659 回視聴 - 1 年前
17:56

Scoliosis Workout - The Best Scoliosis Exercises for Pain and Posture

Jessica Valant Pilates
989,443 回視聴 - 3 年前
36:24

35 MIN PILATES WORKOUT || Pilates For A Strong & Healthy Back (Intermediate)

Move With Nicole
833,584 回視聴 - 2 年前
25:14

25 MIN WORKOUT TO IMPROVE YOUR POSTURE - Stand Taller - Strength And Stretching Home Exercises

growingannanas
515,969 回視聴 - 1 年前
29:16

Pilates for chronic back pain | NHS

NHS
471,755 回視聴 - 3 年前
21:01

Pilates for Back Pain | Strengthen your Core and Ease your Back | 20 Mins

The Girl With The Pilates Mat
88,306 回視聴 - 2 年前
11:03

The WORST Stretches For Low Back Pain (And What To Do Instead) Ft. Dr. Stuart McGill

Jeremy Ethier
5,626,697 回視聴 - 3 年前