結果 : mind relaxation techniques in meditation

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6:01

Breathing Exercises with Guided Meditation | 5 Minutes | TAKE A DEEP BREATH

TAKE A DEEP BREATH
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5 Exercises To Heal Your Mind | Yoga For Mind Control | Yoga With Mansi | Fit Tak

Fit Tak
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Beautiful Relaxing Music for Stress Relief ~ Calming Music ~ Meditation, Relaxation, Sleep, Spa

Meditation Relax Music
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12:12

10 minute Pranayama to Calm your Mind 😌

Satvic Yoga
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10:33

4-7-8 Calm Breathing Exercise | 10 Minutes of Deep Relaxation | Anxiety Relief | Pranayama Exercise

Hands-On Meditation
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20:35

20 Minute Guided Meditation for Reducing Anxiety and Stress--Clear the Clutter to Calm Down

The Mindful Movement
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24:37

25 minute Yoga for relaxation | Day 16 of Beginner Camp

Satvic Yoga
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10:17

10 Minute Meditation for a Relaxed Mind & Body

Great Meditation
528,284 回視聴 - 2 年前

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15:41

Beginners Meditation for Peace of Mind in Hindi | Inner Peace MEDITATION Full Self Healing Om Shanti

JeetFix
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0:34

RELAXATION Expert Shares Top Tips to Find Your Inner PEACE!

Relaxation Realm Channel
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10:01

Deep Relaxation for the Mind & Body (Guided Meditation)

Great Meditation
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9:44

10 Minute Anxiety Relief Practice

Mindful Moments with Katie
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19:59

Guided Meditation (20 min) - Progressive Muscle Relaxation

YOGABODY
328,035 回視聴 - 2 年前
4:07

Mindful Breathing for Anxiety

University of California Television (UCTV)
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14:14

Meditation for Anxiety - Yoga With Adriene

Yoga With Adriene
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10:21

10-Minute Meditation For Anxiety

Goodful
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11:44

10 Minute Yoga Stress and Anxiety

Yoga With Bird
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5:12

Mental Reset in 5 Minutes - Guided Mindfulness Meditation - Calm Anxiety and Stress

MindfulPeace
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10:53

Meditation for Depression, Anxiety & Stress (Guided Relaxation)

My Peace Of Mindfulness (Meditation Music)
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3:02

A JAPANESE METHOD TO RELAX IN 5 MINUTES

BRIGHT SIDE
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