結果 : mind relaxation techniques

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23:40

Why Relaxation Techniques Don’t Work For You

Dr. Scott Eilers
32,110 回視聴 - 2 か月前
8:04

NEUROSCIENTIST: You Will NEVER Be Stressed Again | Andrew Huberman

MotivationHub
1,220,301 回視聴 - 1 年前

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10:33

4-7-8 Calm Breathing Exercise | 10 Minutes of Deep Relaxation | Anxiety Relief | Pranayama Exercise

Hands-On Meditation
1,146,483 回視聴 - 1 年前
3:01:26

Beautiful Relaxing Music for Stress Relief ~ Calming Music ~ Meditation, Relaxation, Sleep, Spa

Meditation Relax Music
69,819,338 回視聴 - 6 年前

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4:05

How to calm down anxiety and your mind

AbrahamThePharmacist
102,491 回視聴 - 1 年前
9:25

How to protect your brain from stress | Niki Korteweg | TEDxAmsterdamWomen

TEDx Talks
2,701,861 回視聴 - 4 年前
11:54:54

Relaxing Music For Seclusion And Peace Of Mind, Stop Anxiety 🌿 Heals the Mind, Deep Sleep

Relaxing Healing Music
686 回視聴 - 2 日前 に配信済み
1:05

Relaxation techniques

Anna Freud
14,398 回視聴 - 5 年前
5:18

4 Ways to completely Detox Your Mind | Relax Your Mind | Life and Happiness | Increase productivity

The Yoga Institute
361,514 回視聴 - 2 年前

Relaxing Music For Stress Relief, Anxiety and Depressive States • Heal Mind, Body and Soul

Open Heart Music - Helios 4K
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6:01

Breathing Exercises with Guided Meditation | 5 Minutes | TAKE A DEEP BREATH

TAKE A DEEP BREATH
1,409,428 回視聴 - 4 年前
6:35

How to cope with anxiety - a relaxation technique | NHS

NHS
199,603 回視聴 - 2 年前
5:17

5-Minute Meditation You Can Do Anywhere

Goodful
26,031,216 回視聴 - 5 年前
2:48

Box breathing relaxation technique: how to calm feelings of stress or anxiety

Sunnybrook Hospital
2,804,739 回視聴 - 4 年前
5:44

De-Stress Your Brain & Reset Calmness in 60 Seconds | Dr. Mandell

motivationaldoc
2,219,081 回視聴 - 3 年前
24:37

25 minute Yoga for relaxation | Day 16 of Beginner Camp

Satvic Yoga
425,597 回視聴 - 1 年前
5:00:01

Soothing Music for Anxiety & Stress Relief - Instant Mind Calm, Deep Relaxation, Peace (Calm Mind)

Sleep Easy Relax - Keith Smith
2,515,467 回視聴 - 4 年前
5:21

Reduce stress and anxiety with these mind-quieting tips | How to stop overthinking | Anxiety relief

The Yoga Institute
110,476 回視聴 - 6 か月前
31:19

30 Minute Relaxing Yoga For Mental Health | All Levels - Slow Seated Flow

Jess Yoga
925,096 回視聴 - 4 年前
11:44

10 Minute Yoga Stress and Anxiety

Yoga With Bird
1,754,391 回視聴 - 3 年前