結果 : mindful meditation techniques

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4:50

What is Mindfulness?

Psych Hub
544,001 回視聴 - 4 年前
10:26

Improving your daily life with mindfulness meditation | Jessica Kotik | TEDxKentState

TEDx Talks
44,714 回視聴 - 6 年前
1:00

Practicing Mindfulness

Rush University System for Health
59,497 回視聴 - 3 年前
0:52

How to practice Mindfulness Meditation #shorts

Dr. Tracey Marks
142,069 回視聴 - 2 年前
17:56

Mindfulness for Anxiety 💓 A Beginner's Guide 21/30

Therapy in a Nutshell
579,173 回視聴 - 3 年前
1:01

How to practice mindfulness

Smiling Mind
91,319 回視聴 - 6 年前

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7:58

What is mindfulness & meditation? Five best practical mindfulness & mediation techniques

Dr. Mohsin Ali Rasool
44 回視聴 - 1 日前
6:02

Train Your Brain: Mindfulness Meditation for Anxiety, Depression, ADD and PTSD | Daniel Goleman

Big Think
543,196 回視聴 - 7 年前
17:53

How mindfulness changes the emotional life of our brains | Richard J. Davidson | TEDxSanFrancisco

TEDx Talks
3,917,951 回視聴 - 5 年前

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5:15

5 Minute Mindfulness Meditation

Great Meditation
4,863,205 回視聴 - 3 年前
4:07

Mindful Breathing for Anxiety

University of California Television (UCTV)
425,894 回視聴 - 2 年前
17:55

Learn mindfulness meditation in seconds (NOT HOURS): 10 simple exercises

Doctor Ali Mattu
53,310 回視聴 - 5 年前
3:25

Learn how to reduce stress through Mindful Living techniques - Mayo Clinic

Mayo Clinic
99,313 回視聴 - 13 年前
13:06

Short Mindful Breathing Exercise with Dr. Lilian Cheung

Harvard T.H. Chan School of Public Health
79,630 回視聴 - 11 年前
12:57

3 easy mindfulness techniques | psychologist explains

the psych diaries
38,458 回視聴 - 2 年前
5:01

Five Minute Mindful Breathing

Epworth HealthCare
915,828 回視聴 - 5 年前
0:54

Learn the STOP Mindfulness Technique for ADHD Brains (with Lidia Zylowska, M.D.)

ADDitude Magazine
7,440 回視聴 - 2 年前
19:35

Self-Transformation Through Mindfulness | Dr. David Vago | TEDxNashville

TEDx Talks
1,739,529 回視聴 - 7 年前
6:01

Breathing Exercises with Guided Meditation | 5 Minutes | TAKE A DEEP BREATH

TAKE A DEEP BREATH
1,401,211 回視聴 - 4 年前
29:47

30-min Breath Awareness Mindfulness Practice | Angie Chew

Brahm Centre
133,604 回視聴 - 7 年前