結果 : mindfulness meditation exercises youtube

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8:45

Belly breathing exercise: Calming the body and mind

Indiana University School of Medicine
794,635 回視聴 - 1 年前
5:17

5-Minute Meditation You Can Do Anywhere

Goodful
25,996,086 回視聴 - 5 年前
20:33

20 Minute Mindfulness Meditation for Being Present | Mindful Movement

The Mindful Movement
8,208,447 回視聴 - 8 年前
20:07

20 Minute Guided Meditation with Jon Kabat-Zinn PhD

No Nonsense Meditation
1,116,541 回視聴 - 3 年前
10:16

10 Minute Guided Breathing Meditation

Great Meditation
1,306,740 回視聴 - 3 年前
5:15

5 Minute Mindfulness Meditation

Great Meditation
4,872,851 回視聴 - 3 年前

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2:31

Health 360 With Sneha Mordani: Experts Advise Deep Breathing & Mindfulness For Emotional Health

India Today
266 回視聴 - 2 日前
6:01

Breathing Exercises with Guided Meditation | 5 Minutes | TAKE A DEEP BREATH

TAKE A DEEP BREATH
1,404,588 回視聴 - 4 年前
9:48

Mindfulness Meditation - Guided 10 Minutes

The Honest Guys - Meditations - Relaxation
14,623,897 回視聴 - 9 年前

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6:00

5 Minute Breathing Exercise (Guided Meditation)

Great Meditation
262,818 回視聴 - 2 年前
9:44

10 Minute Anxiety Relief Practice

Mindful Moments with Katie
390,416 回視聴 - 2 年前
10:21

10-Minute Meditation For Anxiety

Goodful
17,164,092 回視聴 - 4 年前
4:06

Belly Breathing: Mindfulness for Children

The Mindfulness Teacher
2,698,572 回視聴 - 4 年前
10:35

Daily Calm | 10 Minute Mindfulness Meditation | Letting Go

Calm
8,881,998 回視聴 - 8 年前
4:50

What is Mindfulness?

Psych Hub
544,937 回視聴 - 4 年前
10:50

10 Minute Guided Meditation for Positive Energy, Peace & Light 🌤

Lavendaire
1,884,759 回視聴 - 1 年前
9:19

10-Minute Guided Meditation: Self-Love | SELF

SELF
2,983,296 回視聴 - 2 年前
20:35

20 Minute Guided Meditation for Reducing Anxiety and Stress--Clear the Clutter to Calm Down

The Mindful Movement
11,280,854 回視聴 - 8 年前
5:12

Mental Reset in 5 Minutes - Guided Mindfulness Meditation - Calm Anxiety and Stress

MindfulPeace
1,495,290 回視聴 - 3 年前
42:16

Guided Meditation for Detachment From Over-Thinking (Anxiety / OCD / Depression)

Michael Sealey
26,255,213 回視聴 - 9 年前