結果 : mindfulness relaxation techniques for anxiety
9:44

10 Minute Anxiety Relief Practice

Mindful Moments with Katie
388,208 回視聴 - 2 年前
4:07

Mindful Breathing for Anxiety

University of California Television (UCTV)
425,898 回視聴 - 2 年前

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6:35

How to cope with anxiety - a relaxation technique | NHS

NHS
198,986 回視聴 - 2 年前
19:29

Guided Meditation For Anxiety | SURRENDER SESSION | Letting Go

The Anxiety Guy
1,252,253 回視聴 - 1 年前
10:33

4-7-8 Calm Breathing Exercise | 10 Minutes of Deep Relaxation | Anxiety Relief | Pranayama Exercise

Hands-On Meditation
1,129,287 回視聴 - 1 年前
10:21

10-Minute Meditation For Anxiety

Goodful
17,158,044 回視聴 - 4 年前
10:53

Meditation for Depression, Anxiety & Stress (Guided Relaxation)

My Peace Of Mindfulness (Guided Meditation)
271,633 回視聴 - 3 年前
12:16

Somatic Exercises To Reduce Anxiety | 12 Minutes

sheBREATH
506 回視聴 - 1 日前
0:47

Super Fast Anti-Anxiety Relief Point! Dr. Mandell

motivationaldoc
3,406,307 回視聴 - 2 年前
10:10

10 Minute Meditation to Release Stress & Anxiety | Total Body Relaxation

Lavendaire
256,311 回視聴 - 6 か月前
18:18

GUIDED MEDITATION for Healing Anxiety, PTSD, Panic & Stress

The Honest Guys - Meditations - Relaxation
879,344 回視聴 - 4 年前
15:38

Guided Meditation for Anxiety & Stress 😌

Lavendaire
1,882,034 回視聴 - 4 年前
20:35

20 Minute Guided Meditation for Reducing Anxiety and Stress--Clear the Clutter to Calm Down

The Mindful Movement
11,275,027 回視聴 - 8 年前
2:48

Box breathing relaxation technique: how to calm feelings of stress or anxiety

Sunnybrook Hospital
2,797,602 回視聴 - 4 年前
10:16

10 Minute Guided Breathing Meditation

Great Meditation
1,304,798 回視聴 - 3 年前
5:29

5 Minute Quick Anxiety Reduction - Guided Mindfulness Meditation

MindfulPeace
2,603,702 回視聴 - 9 年前
42:16

Guided Meditation for Detachment From Over-Thinking (Anxiety / OCD / Depression)

Michael Sealey
26,249,982 回視聴 - 9 年前
3:44

How to Practice Mindfulness

Psych Hub
654,252 回視聴 - 4 年前
8:45

Belly breathing exercise: Calming the body and mind

Indiana University School of Medicine
791,969 回視聴 - 1 年前
6:01

Breathing Exercises with Guided Meditation | 5 Minutes | TAKE A DEEP BREATH

TAKE A DEEP BREATH
1,401,219 回視聴 - 4 年前