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結果 : pilates explained for beginners

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20:04

Introduction to Pilates for New Beginners - what Pilates is all about & the 5 basic principles

Your Ideal Fit
53,058 回視聴 - 4 年前
5:30

What Is Pilates & Why Do it 💊🤸‍♂️

Pilates Guy
67,283 回視聴 - 3 年前
10:09

WHY YOU SHOULD BE DOING PILATES | health benefits of pilates exercise

Justina Ercole
496,960 回視聴 - 2 年前
11:27

All About Pilates - I'm a Physical Therapist and I Love Pilates!

Jessica Valant Pilates
11,561 回視聴 - 1 年前
31:23

Introduction to Pilates - Workout 1 | NHS

NHS
724,108 回視聴 - 4 年前
5:31

Beginning Pilates Techniques & Concepts

RomneyPilates
65,650 回視聴 - 13 年前
36:46

35 MIN FULL BODY PILATES WORKOUT FOR BEGINNERS || No Equipment

Move With Nicole
2,001,705 回視聴 - 3 年前
26:40

25 MIN FULL BODY PILATES WORKOUT FOR BEGINNERS (No Equipment)

Move With Nicole
8,287,827 回視聴 - 3 年前
10:50

Back Rowing Round Back | Pilates Reformer Exercise Breakdown

Real Good Pilates
323 回視聴 - 2 日前
9:40

The Truth About Pilates for Weight Loss and Toning

FrumpyFit
559,594 回視聴 - 1 年前
30:16

30 MIN FULL BODY WORKOUT || At-Home Beginner Pilates (No Equipment)

Move With Nicole
2,809,283 回視聴 - 1 年前
6:53

What is Somatic Movement? | Somatic Pilates Explained

Trifecta Pilates
86,549 回視聴 - 2 年前
34:14

Beginners Introduction - Pilates Reformer

Official Align-Pilates HQ
12,787 回視聴 - 3 年前
18:00

15 min Pilates Workout for Beginners

Flow with Mira
156,075 回視聴 - 2 年前
12:18

10 Minute Pilates Basics - Pilates for Beginners

Jessica Valant Pilates
331,899 回視聴 - 1 年前
10:54

10MIN everyday full body hourglass pilates workout // no equipment // beginner friendly

Lidia Mera
5,430,521 回視聴 - 1 年前
17:24

Gentle Pilates - 15 Minute Pilates for Beginners Workout!

Jessica Valant Pilates
4,042,240 回視聴 - 3 年前
11:09

Pilates Basics: Pilates language + terminology

Good Time Pilates
2,402 回視聴 - 1 年前
11:00

Pilates for Beginners - 10 Minute Pilates Workout!

Jessica Valant Pilates
560,852 回視聴 - 3 年前

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11:29

The Top 5 Benefits of Pilates

Dr. Dawn, Women’s Health Expert
11,142 回視聴 - 1 年前