結果 : push pull legs vs double muscle
1:00

Push Pull Legs vs Bro Split (Which is Better ?)

ABHINAV MAHAJAN
705,313 回視聴 - 5 か月前
0:59

PUSH, PULL, LEGS | SPLIT 🏋️‍♂️

JayCutlerTV
849,824 回視聴 - 1 年前
0:35

MYTH: The Bro Split

Renaissance Periodization
1,267,583 回視聴 - 1 年前
6:33

Which Workout Split is Best? (ft. Huberman Lab Podcast)

ATHLEAN-X™
1,397,260 回視聴 - 2 年前
0:53

What Your Workout Split Says About You 💪🏽

Austin Dunham
2,296,414 回視聴 - 1 年前
0:22

The Optimal Workout Split For Hypertrophy ✅

Sean Nalewanyj Shorts
974,138 回視聴 - 1 年前
2:53

Best workout split if you are Natural

mountaindog1
383,705 回視聴 - 1 年前
7:07

The Best Science-Based Workout Split To Maximize Growth (CHOOSE WISELY!)

Jeremy Ethier
5,660,702 回視聴 - 6 年前
0:17

365 Days Lean Bulking Challenge #day8 #gymmotivation #shorts

FitWithMangesh
100 回視聴 - 2 日前
0:31

BRO SPLIT OR PPL?

DiemBiz
1,549,012 回視聴 - 2 年前
0:24

MY FAVORITE WORKOUT SPLIT

Shulk
1,788,047 回視聴 - 1 年前
0:27

My 6-Day Workout Split 🦾

Hussein
2,541,944 回視聴 - 7 か月前
4:51

Push And Pull Workout: Benefits, Training & Differences | Masterclass | Myprotein

Myprotein
65,741 回視聴 - 2 年前
1:00

What is a GOOD Training Split?

Renaissance Periodization
2,653,615 回視聴 - 9 か月前
12:52

Why Push Pull Legs is OVERRATED for Building Muscle

TylerPath
174,264 回視聴 - 4 か月前
8:53

The Ultimate Workout Split ? / Which Workout Split is the Best ??

We R Stupid
211,420 回視聴 - 1 年前
1:39

FST-7 Tips: Push, Pull, Legs OR Single Body Part Split?

Evogen Nutrition
67,418 回視聴 - 2 年前
0:40

Best number of sets to build muscle 👉🏼 Here’s the truth…

Davis Diley
3,154,866 回視聴 - 3 年前
6:35

Best Split For Muscle Gain? (PPL vs Full Body)

Yash Sharma Fitness
15,935 回視聴 - 9 か月前
0:54

❤️‍🔥✅BRO SPLIT v/s PPL !! (Which is better ?) 🥵 #youtubeshorts #bodybuilding

YOURFITNESSTORIES
2,725,484 回視聴 - 2 年前