結果 : should legs be trained twice a week
5:35

Chris Bumstead - You Can Not Train Legs Twice Per Week

Peter Khatcherian
70,543 回視聴 - 2 年前

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3:04

Peter Khatcherian: Should You Train Legs 1x or 2x Per Week?

Longevity Muscle
3,839 回視聴 - 2 年前
3:42

Can you train Legs TWICE a Week?

Total Fitness Bodybuilding
52,444 回視聴 - 11 年前

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0:25

Platz Only Trained Legs Twice A Week 🤔 #tomplatz #legday #gymtips #gymmotivation #fitnessmotivation

fit genious
93,302 回視聴 - 1 年前
6:20

STOP Wasting Time on WRONG LEG EXERCISES | FULL LEG DAY

Verdall Cole
160 回視聴 - 2 日前
7:17

5 Reasons Your Legs Are NOT Growing

musclemonsters
5,607,956 回視聴 - 2 年前
0:27

Why You Have Small Legs 🤯 #legday #tomplatz

OOFA Fitness
9,630,305 回視聴 - 1 年前
5:52

Should you train LEGS or any other Bodypart twice a week?

BigJsExtremeFitness
17,825 回視聴 - 10 年前
1:01

Problem with training legs 2 times a week. हफ़्ते में दो बार leg वर्काउट ? #legworkout #gymtips

ANUJ TYAGI
23,219 回視聴 - 2 年前
12:52

Why Push Pull Legs is OVERRATED for Building Muscle

TylerPath
173,429 回視聴 - 4 か月前
14:01

How I Grew Thick Legs…FAST!

Will Tennyson
2,639,532 回視聴 - 1 年前
7:42

The Optimal Number of Times to Work Out a Body Part Each Week

Mind Pump Show
204,857 回視聴 - 4 年前
10:20

Bodybuilding Simplified: Push Pull Legs (Full Explanation + Free Training Plan)

trainer winny
1,314,798 回視聴 - 1 年前
0:11

What hitting legs 2x a week does #shorts

GymTok
21,529 回視聴 - 2 年前
1:00

A leg workout for those who hate training legs (current training program day 4)

Lee Lem
1,516,802 回視聴 - 1 年前
11:58

You can do better than Push Pull Legs.

Randumb Fitness
374,777 回視聴 - 9 か月前
0:14

How to hit legs 3x a week

Everything Fitness Gym
54,865 回視聴 - 2 年前
4:26

The Best Reason to Train Legs

Alex Leonidas
93,681 回視聴 - 7 年前