結果 : simple push pull legs routine reddit
19:05

The Smartest Push Pull Legs Routine (Fully Explained)

Jeff Nippard
8,904,265 回視聴 - 3 年前
10:20

Bodybuilding Simplified: Push Pull Legs (Full Explanation + Free Training Plan)

trainer winny
1,318,406 回視聴 - 1 年前
0:59

PUSH, PULL, LEGS | SPLIT 🏋️‍♂️

JayCutlerTV
850,357 回視聴 - 1 年前
11:58

You can do better than Push Pull Legs.

Randumb Fitness
375,562 回視聴 - 10 か月前
7:56

Is Push Pull Legs Worth The Hype?

James Smith
297,438 回視聴 - 1 年前
12:52

Why Push Pull Legs is OVERRATED for Building Muscle

TylerPath
174,469 回視聴 - 4 か月前
2:53

Best workout split if you are Natural

mountaindog1
383,904 回視聴 - 1 年前
6:46

This workout routine turned me into BAKI (how to get an AESTHETIC body)

Owen Blair
1,648,305 回視聴 - 2 年前
1:19:13

CrossFit Morning Show | Im Back!

WODprep
548 回視聴 - 2 日前 に配信済み
0:59

⚠️ Watch This BEFORE You Start Push Pull Legs

REVIVAL Fitness
575,594 回視聴 - 3 年前
0:35

MYTH: The Bro Split

Renaissance Periodization
1,267,975 回視聴 - 1 年前
20:37

How To Design An Amazing Muscle Growth Training Split (ft. RP Hypertrophy App)

Renaissance Periodization
632,804 回視聴 - 1 年前
0:53

What Your Workout Split Says About You 💪🏽

Austin Dunham
2,296,766 回視聴 - 1 年前
1:55

Reddit PPL 1st Day

Ky Che
3,402 回視聴 - 5 年前
0:32

Push A Workout (Day 2 of 6 Reddit PPL)

Workout Inspiration
1,987 回視聴 - 5 か月前
12:31

Step by Step Beginner Gym Guide (Full Training Plan + All You Need To Know)

trainer winny
2,567,608 回視聴 - 1 年前
13:19

DON'T Do Push Pull Legs Like This! (Do This Instead)

REVIVAL Fitness
81,014 回視聴 - 3 年前
9:32

Reddit Push Pull Legs Program Review (Metallicdpas PPL)

Aidan Uy
12,419 回視聴 - 3 年前
17:22

Reddit Recommended Routine: Top or Flop?

Micha Schulz
21,783 回視聴 - 2 年前
0:31

BRO SPLIT OR PPL?

DiemBiz
1,549,230 回視聴 - 2 年前