sleep chart for ages（関連順）

2:55

How much sleep do you really need? | Sleeping with Science, a TED series

TED

645,166 回視聴 - 4 年前

0:41

How many hours of sleep a night do I need?

Columbia University Irving Medical Center

97,934 回視聴 - 11 年前

4:56

Science Explains How Much Sleep You Need Depending on Your Age

Better Life

7,550 回視聴 - 3 年前

1:00

How To Fix Your Sleep Schedule

HealthyGamerGG

2,070,672 回視聴 - 7 か月前

0:52

Ask Dr. Park: How Much Sleep Should an Adult Get Each Night?

Montefiore Health System

9,136 回視聴 - 12 年前

9:21

Science Explains How Much Sleep You Need Depending on Your Age

BRIGHT SIDE

5,497,986 回視聴 - 6 年前

3:33

How Much Sleep Do You Need? - Professor Of Neuroscience, Russel Foster

Deep Dive with Ali Abdaal

53,868 回視聴 - 1 年前

5:30

Sleep & Sleep Routines for Children Ages 6-12

Middle Childhood Matters Coalition Toronto

7,602 回視聴 - 5 年前

20:21

Menopause Sleep Problems? Natural Remedies For Better Sleep

Emma Colsey-Nicholls

27 回視聴 - 1 日前

1:19

How many hours of sleep do you need?

Mount Sinai Health System

753,025 回視聴 - 7 年前

4:39

Why some people can thrive on less sleep – BBC REEL

BBC Global

54,210 回視聴 - 2 年前

33:16

The Neuroscience Behind Fixing Your Sleep Schedule

HealthyGamerGG

479,209 回視聴 - 4 か月前

5:09

Yoga Guru - Hansaji | How many hours should you sleep?

The Yoga Institute

236,320 回視聴 - 7 年前

6:38

The brain benefits of deep sleep -- and how to get more of it | Dan Gartenberg

TED

2,047,584 回視聴 - 6 年前

6:20

Why Humans Are Supposed to Sleep in Two 4-Hour Phases

Half as Interesting

2,619,794 回視聴 - 3 年前

5:09

The Insane Sleep Schedule Tesla and Da Vinci Used to Boost Creativity

Common Knowledge

165,601 回視聴 - 3 年前

41:21

Helping preschool-age children get to sleep and stay asleep

Western University

3,381 回視聴 - 13 年前

2:49

7 hours of sleep is ideal amount for middle-aged adults, study shows

WXYZ-TV Detroit | Channel 7

3,650 回視聴 - 2 年前

10:51

Why Aging Is Destroying Your Sleep

Sleep Doctor

91,309 回視聴 - 4 か月前

1:00

This is How to Reset Your Sleep Schedule

HealthyGamerGG

353,942 回視聴 - 1 年前

結果 : sleep chart for ages