結果 : steps of mindfulness meditation

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1:00

How to practice mindfulness

Smiling Mind
67,816 回視聴 - 5 年前
10:26

Improving your daily life with mindfulness meditation | Jessica Kotik | TEDxKentState

TEDx Talks
32,177 回視聴 - 5 年前
4:58

3-step breathing space - mindfulness meditation

Sunnybrook Hospital
17,235 回視聴 - 9 年前
13:03

A Simple Guided Meditation Process

Meditation Steps
10,024 回視聴 - 4 年前
17:56

Mindfulness for Anxiety 💓 A Beginner's Guide 21/30

Therapy in a Nutshell
501,601 回視聴 - 2 年前

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0:40

Mindful Breathing for Stress Relief | #StressRelief mindfulness #HealthyLiving

Smart Life Tips
99 回視聴 - 2 日前
5:02

What is Mindfulness?

Psych Hub
449,687 回視聴 - 3 年前
7:01

How to do mindfulness meditation

Martin Burridge
5,354 回視聴 - 1 年前

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2:41

Meditation Is Easier Than You Think

Yongey Mingyur Rinpoche
5,982,969 回視聴 - 4 年前
3:28

Mindfulness Meditation 3 Minute Breathing Space

Teik Yen Ko
880,943 回視聴 - 7 年前
4:07

Mindful Breathing for Anxiety

University of California Television (UCTV)
333,775 回視聴 - 2 年前
5:15

5 Minute Mindfulness Meditation

Great Meditation
3,987,584 回視聴 - 3 年前
4:28

The 5-4-3-2-1 Method: A Grounding Exercise to Manage Anxiety

The Partnership In Education
1,118,654 回視聴 - 3 年前
2:35

Mindfulness Meditation - How to improve your practice in 3 Steps - Funny😃

Qigong For Vitality
2,782 回視聴 - 7 年前
6:01

Breathing Exercises with Guided Meditation | 5 Minutes | TAKE A DEEP BREATH

TAKE A DEEP BREATH
1,013,522 回視聴 - 3 年前
9:48

Mindfulness Meditation - Guided 10 Minutes

The Honest Guys - Meditations - Relaxation
14,318,156 回視聴 - 9 年前
13:17

How to Meditate at Home for Beginners | Guided Meditation by Him eesh Madaan

Him-eesh Madaan
2,834,827 回視聴 - 4 年前
5:17

5-Minute Meditation You Can Do Anywhere

Goodful
23,653,170 回視聴 - 4 年前
8:42

9 Min Mindfulness meditation guide/exercise in Hindi

MANSA Mental Health & Wellness
115,855 回視聴 - 2 年前