結果 : strength training activity examples

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3:25

Best Exercises for Strength

Barbell Logic
1,235,681 回視聴 - 6 年前
5:55

Different Main Types Of Exercises - Cardio, Strength Training, Flexibility, Balance And Coordination

Whats Up Dude
381,079 回視聴 - 5 年前
0:57

Cardio or strength training: what a physical therapist would choose

Alyssa Kuhn, Arthritis Adventure
40,519 回視聴 - 2 か月前
4:48

What Is Hypertrophy Training? Hypertrophy VS. Strength Training | Masterclass | Myprotein

Myprotein
180,839 回視聴 - 2 年前
0:17

4 Dumbbell Exercises for a Full Body Workout (Strength Training At Home)

Nobadaddiction
115,651 回視聴 - 1 年前
20:46

20 Min Strength Training for Seniors and Beginners | Gentle Exercises

yes2next
276,817 回視聴 - 10 か月前

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13:33

Anti Aging Exercises Protocol Backed By Research and Science

SKILLS AND WELLNESS
210 回視聴 - 2 時間前
2:01

Tips: Using Strength Training to Lose Weight

Cigna Healthcare
187,916 回視聴 - 8 年前
11:54

Progressive Overload for Strength vs Hypertrophy Training | How to Progress Training Variables

Flow High Performance
1,999,062 回視聴 - 3 年前

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5:33

The Best Tips for Strength Training for Adults Over 65 years!

Clinical Physio
43,444 回視聴 - 2 年前
32:26

STRENGTH WORKOUT: 30 Minute Strength Training for Seniors And Beginners

yes2next
358,041 回視聴 - 1 年前
10:12

Exercise Selection for Strength vs Hypertrophy Training

Flow High Performance
58,374 回視聴 - 2 年前
1:49

Resistance Training vs Weight Training: Should You Lift Weights?

All Strong Fitness
35,935 回視聴 - 1 年前
4:46

Women's Health Month: Talking about strength training

CBS New York
61,336 回視聴 - 1 年前
6:36

Osteoporosis Exercises - Safe Strength Training for Osteoporosis Using Resistance Tubing

Carol Michaels Fitness
36,342 回視聴 - 4 年前
15:30

15-minute Workout for Older Adults

National Institute on Aging
5,155,935 回視聴 - 7 年前
3:51

Why EVERYONE Should LIFT WEIGHTS

Ryan Humiston
196,576 回視聴 - 3 年前
13:45

Senior Fitness - Seated Strength Training

Senior Fitness With Meredith
133,401 回視聴 - 5 年前
18:10

What Are The Best Exercises for Muscle and Strength? | Fundamentals Series Ep. 4

Jeff Nippard
490,806 回視聴 - 6 年前
0:43

Cardio After Weight Training MISTAKE #shorts

Renaissance Periodization
3,058,149 回視聴 - 1 年前