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結果 : superman exercise muscles

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5:45

Master the Superman Hold "I" Variation

Muscle and Motion
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0:42

Exercise Tutorial - Superman

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5:45

How to Strengthen Your Back and Fix Posture

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1:29

How to PROPERLY Do a Superman Exercise (FIX YOUR FORM)

Colossus Fitness
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7:52

5 Exercises for a Strong Lower Back (NO MORE PAIN!)

Calisthenicmovement
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0:50

Superman Exercise - CORE Chiropractic Exercises

CORE Chiropractic
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10:13

Henry Cavill's Superman Workout Plan Is The Secret To Building Muscle!

Paris Demers
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0:25

Push-Ups Variation💪: Home Workout 🔥🏋️ #shorts #pushups #fitness

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9:56

How To Get A Strong Lower Back The RIGHT Way (4 Must Do Exercises)

Jeremy Ethier
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7:10

Superman - Deep Spinal Muscles Strengthen - Corrective Exercise #26

365 Optimal Health and Fitness
493 回視聴 - 6 年前
0:31

How To Do A SUPERMAN W PULL | Exercise Demonstration Video and Guide

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1:44

Low Back Pain Exercises - Superman Exercise (How to properly do it)

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0:21

Superman Press - Work Your Muscles like Superman!

Sunny Health & Fitness
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1:11

Batman v Superman - Training Bruce Wayne

Flashback FM
11,848,413 回視聴 - 8 年前

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6:38

Fix Bad Posture in 5 Minutes (FOREVER!)

ATHLEAN-X™
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15:26

14 MINUTE BACK WORKOUT FOR STRONGER BACK + BETTER POSTURE | NO EQUIPMENT | BEGINNER + INTERMEDIATE

Studio Jibby
3,052,273 回視聴 - 4 年前
1:46

How to Perform the Superman Exercise and Strengthen Your Lower Back

Brian Moyle Fitness
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10:28

How To Correct Your POSTURE & Increase Your HEIGHT

CHRIS HERIA
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0:41

Superman exercise for the upper and lower back muscles

Backs & Beyond Osteopathic Clinic
2,560 回視聴 - 10 年前
6:10

What Happens To Your Body When You Do 100 Glute Bridges Every Day

Fitnessdy
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