結果 : tai chi exercises for seniors pdf

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44:26

Tai Chi for Beginners Video | Dr Paul Lam | Free Lesson and Introduction

Dr Paul Lam - Tai Chi Productions
8,701,430 回視聴 - 13 年前
20:07

Tai Chi Qigong 18 Form (Shi Ba Shi) 太極氣功十八式 with Vivien Chao

Balance For Life
676,309 回視聴 - 4 年前

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20:12

Qigong Full 20-Minute Daily Routine

Eight Pieces
8,384,591 回視聴 - 6 年前
9:45

Qi Gong: 7 Minutes of Magic (for Health)

Exercise To Heal
3,189,212 回視聴 - 13 年前

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30:04

Qigong for Beginners

Yoqi Yoga and Qigong
4,648,119 回視聴 - 7 年前
27:39

Tai Chi for Beginners 01 “Tai Chi Fundamentals”

Beach TV CSULB
2,555,508 回視聴 - 8 年前
8:59

9-Minute Arthritis Relief Qi Gong Routine

Holden QiGong
214,874 回視聴 - 2 年前
1:01

WHAT ? Sitting Tai Chi Exercise for Seniors and Older Adults

30A TV
129 回視聴 - 5 年前
17:51

Taiji Qigong 18

Mike Lucero
641,249 回視聴 - 13 年前

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6:01

24 Tai Chi video with English subtitles and narrations

H Wu
396,010 回視聴 - 9 年前
25:26

Gentle Chair Yoga Routine - 25 minutes

LEAP Service
2,617,713 回視聴 - 10 年前
7:32

Stay Active and Strong: Discover the Best Exercise for Seniors!

Chicago Tai Chi
604 回視聴 - 11 か月前

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12:29

STRENGTHEN HEART and LUNGS | 10 Minute Qigong Daily Routine

Qigong Meditation
150,957 回視聴 - 1 年前
2:52

1 Minute Parkinson's Exercise That Will Astonish You! You Have To See It To Believe It.

SmartXPD® Providing Helpful Parkinson's Exercise!
74,261 回視聴 - 3 年前
51:46

Seniors Chair Exercise with Sharon

Steve Currie
3,265,357 回視聴 - 4 年前
11:27

Falls-Prevention Footwork – For Tai Chi and Life

Suzette Hosken
1,235 回視聴 - 1 年前
1:20

Qigong Eye Exercise - Alternative Approach to Improve Eyesight

Spring Forest Qigong
126,600 回視聴 - 8 年前
1:01:43

Exercise Program Design for Improving Balance and Preventing Falls

Open the Door to Tai Chi
559 回視聴 - 5 年前
14:10

Tai Chi Qigong Shibashi Set 1 (Follow along) | Mirrored version with breathing timing |

Qinergy
29,657 回視聴 - 2 年前
18:34

8 Brocades Qigong Practice

Mimi Kuo-Deemer
4,947,133 回視聴 - 9 年前