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結果 : what are somatic exercises

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7:10

What is Somatic Movement?

Somatic Movement Center
144,141 回視聴 - 6 か月前
12:01

Does Somatic Experiencing (SE) Work? SE practices for healing | Monica LeSage | TEDxWilmingtonWomen

TEDx Talks
270,509 回視聴 - 5 年前
21:31

20 Minute Morning Somatic Yoga for Beginners | Let Go Of All That No Longer Serves You

Bountiful Yoga
21,488 回視聴 - 2 か月前
6:53

What is Somatic Movement? | Somatic Pilates Explained

Trifecta Pilates
86,532 回視聴 - 2 年前
3:07

What is Somatics? | Thomas Hanna's Clinical Somatic Education

Somatic Movement Center
30,988 回視聴 - 8 年前
10:40

Seated Somatic Yoga Stretch | UNLOCK YOUR UPPER BODY 10 Minutes

Body Illumination YOGA & PILATES with Rebekah
104,360 回視聴 - 5 か月前
4:19

The biggest mistake people make with Somatics

Eric Cooper Somatics for Everyone
6,226 回視聴 - 6 か月前
20:23

Trauma-Informed Hip Opening Yoga for Emotional Release | Trauma Informed Yoga

Caitlin K'eli Yoga
1,765,177 回視聴 - 1 年前
3:56

3 Somatic Exercises to Get You Out of Your Head Into Your Body

The Movement Paradigm®
367,195 回視聴 - 10 か月前
10:01

ASMR Gentle Body Wrap Part III

ASMR Somatic Surrender
125 回視聴 - 2 日前
14:08

Somatic Full Practice #4: Releasing Weight through Ideokinesis

Johns Hopkins Medicine
507,950 回視聴 - 2 年前
51:12

Somatic Psychology: Using the Body to Help the Mind w/ Elizabeth Ferreira | Being Well

Forrest Hanson
61,419 回視聴 - 1 年前

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10:57

Somatic Exercises to Relieve Shoulder Tension

Somatic Skills with Emily
49,351 回視聴 - 1 年前
15:54

Morning Somatic Routine | 15 Minutes

Lauren Ikeda
970,435 回視聴 - 3 年前

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13:48

Somatic Practice for Trauma and Stress Release

Dr. Arielle Schwartz
295,160 回視聴 - 2 年前
4:10

What Is Somatic Yoga? Is It For You? The Somatic Experience | Fluid Soma

Fluid Soma
36,285 回視聴 - 3 年前
14:53

FREE Daily Somatics Routine for You! Practice Every Day.

Learn Somatics
184,444 回視聴 - 2 年前
1:26

how do somatic trauma releasing exercises work? 👇🏼 #shorts

The Workout Witch
173,257 回視聴 - 6 か月前
3:55

Pandiculation|The difference between a stretch and pandiculation. A somatic movement guide

SomaSensing
26,077 回視聴 - 3 年前