結果 : what can i do to relax my back muscles
1:46

How to Relax Your Back

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How To Relax Your Back Fast [No Stretching]

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3:45

#1 Snack to Calm Your Nerves & Relax Your Muscles! Dr. Mandell

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4:46

Learn How to Relax Your Muscle Tension Fast [It's So Simple]

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24,668 回視聴 - 3 年前

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11:49

Back Pain Relief Stretches | 10 min. Yoga for Relaxation & Recovery

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7:37

5 Minute Pelvic Floor Release - Relax Pelvic Tension FAST!

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11:38

10 MIN STRETCHING EXERCISES FOR STIFF MUSCLES AT HOME ( Relaxation & Flexibility ) | No Equipment

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9:06

Progressive Muscle Relaxation: An Essential Anxiety Skill #27

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13:57

15 Min Gentle Yoga Stretch for Tension Relief | Feel Calm and Relax Your Muscles

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194 回視聴 - 1 日前
1:12

Relax and Learn Home Back Massage Techniques

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How to Relax your Glutes & Lower Back Muscles!

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15:21

Glute Bridge Mistakes that Will RUIN Your Lower Back

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150,479 回視聴 - 2 日前
7:55

How to Relax Your Back Tension Gently (Micro Back Lifts)

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895 回視聴 - 2 年前
9:20

How to Relax your Upper Back & Shoulders Quick!

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4,969 回視聴 - 2 年前
5:16

Relax your Tight Lower Back Now!

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How to Relax a Tight Spot in Your Back! - Back Lift Variation #3

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0:53

Ultimate Pelvic Floor Relaxation Exercise (DO THIS, your pelvic floor will thank you!)

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Relax Your Waist & Lower Back Muscles Fast!

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2,150 回視聴 - 4 か月前
23:44

How To Relax Tight Glute & Lower Back Muscles

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5,132 回視聴 - 3 年前
0:58

Relax and release tight traps

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19,435 回視聴 - 1 年前