Why you jerk yourself awake every time you try to fall asleep (and what to do about it)
JOLT or JERK awake when falling asleep? TRY THIS!
Why Do I Suddenly Jolt Awake When Falling Asleep? | GoodRx
When you're almost asleep and then jerk back awake #shorts #science #sleep #biology
Why Does Your Body Jerk Awake As You’re Trying to Fall Asleep?
JERK yourself awake? The STARTLING truth!
Why do I jump awake? (Hypnic Jerk)
Why You Jerk Awake When Falling Asleep! 😴 #facts #sleepfacts
Why You Jerk Awake Right After Falling Asleep | Ep 23
Why we suddenly jolt awake when we're falling Asleep
The reason why you feel alert and wide-awake as soon as you get into bed
Why do I jerk awake?
The importance of staying awake until the start of your sleep window
Lying Awake in Bed? Try these 12 things tonight..
What Are Hypnic Jerks? Why We Jolt Awake Right Before Sleeping!
When Anxiety Keeps you Awake
Why Do We Jerk Awake During Sleep
Why does your body jerk itself awake?
Why uncomfortable physical sensations can keep you awake even when you feel calm and relaxed
Awake for 24 Hours, But NOT Sleepy - Here's Why! (Sleep Anxiety, Insomnia and Hyperarousal)
