JOLT or JERK awake when falling asleep? TRY THIS!
Why you jerk yourself awake every time you try to fall asleep (and what to do about it)
Why Do I Suddenly Jolt Awake When Falling Asleep? | GoodRx
Why we suddenly jolt awake when we're falling Asleep
JERK yourself awake? The STARTLING truth!
When you're almost asleep and then jerk back awake #shorts #science #sleep #biology
Why You Jerk Awake When Falling Asleep! 😴 #facts #sleepfacts
Why do I jump awake? (Hypnic Jerk)
Why You Jerk Awake Right After Falling Asleep | Ep 23
What Are Hypnic Jerks? Why We Jolt Awake Right Before Sleeping!
Why You Feel Like You're Falling in Your Sleep – The Truth About Hypnic Jerks!
Why do I jerk awake?
Why Does Your Body Jerk Awake As You’re Trying to Fall Asleep?
The importance of staying awake until the start of your sleep window
The reason why you feel alert and wide-awake as soon as you get into bed
Why you jolt yourself awake during sleep.The answer will shock you.
Lying Awake in Bed? Try these 12 things tonight..
When Anxiety Keeps you Awake
Why does your body jerk itself awake?
Awake for 24 Hours, But NOT Sleepy - Here's Why! (Sleep Anxiety, Insomnia and Hyperarousal)