結果 : what does it mean if i don't get rem sleep
4:50

What Happens To Your Body And Brain If You Don't Get Sleep | The Human Body

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How to Get More REM Sleep

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What happens when we sleep?

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What causes insomnia? - Dan Kwartler

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What would happen if you didn’t sleep? - Claudia Aguirre

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How to Get More REM Sleep

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The brain benefits of deep sleep -- and how to get more of it | Dan Gartenberg

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Are you Getting Enough Deep Sleep?

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0:56

Dreams Explained: Are They Shaping Your Reality? #WhyDoWeDream #DreamScience #LucidDreaming

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REM Sleep - How Much Sleep Do You Need

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Mastering the Art of Sleep: Finding the Perfect Balance of Deep, Light, and REM Sleep

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7:04

The Sleep-ADHD Paradox: Why Can't I Get a Good Night's Sleep?

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0:56

Sleep deprivation test with a spoon - are you sleep deprived?

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2:04

REM Sleep Disorder

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Lack of REM sleep linked to higher risk of dementia, study finds

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How Some People Can Sleep Through Anything

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Dr. Matt Walker: The Science of Dreams, Nightmares & Lucid Dreaming | Huberman Lab Guest Series

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Insomnia: why can't I sleep?

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A Simple Solution for Quickly Returning to Sleep at Night

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A walk through the stages of sleep | Sleeping with Science, a TED series

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