結果 : what does it mean if i don t get enough deep sleep

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5:26

Are you Getting Enough Deep Sleep?

Sleep Is The Foundation
27,855 回視聴 - 1 年前
6:38

The brain benefits of deep sleep -- and how to get more of it | Dan Gartenberg

TED
2,088,579 回視聴 - 7 年前
2:45

What happens when we sleep?

The Economist
10,342,030 回視聴 - 5 年前
4:50

What Happens To Your Body And Brain If You Don't Get Sleep | The Human Body

Insider Tech
6,780,047 回視聴 - 7 年前
3:42

Mastering the Art of Sleep: Finding the Perfect Balance of Deep, Light, and REM Sleep

Medical Centric
43,624 回視聴 - 1 年前
5:12

What causes insomnia? - Dan Kwartler

TED-Ed
6,060,315 回視聴 - 6 年前
0:20

If you don’t move enough, you can’t get enough deep sleep.

Tai Lopez
10,391 回視聴 - 10 日前
0:35

Doctor Explains Why You DON’T Need 8 Hours Sleep!

Dr Karan
3,246,291 回視聴 - 1 年前

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1:35:27

The Science of Better Sleep. Ron's Sleep Study Analysis with Dr. Anil Rama | JawCast #75

JawHacks
656 回視聴 - 21 時間前
9:38

Insomnia: why can't I sleep?

The Guardian
587,161 回視聴 - 5 年前

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1:01

Why you're still tired after getting 8 hours of sleep

WCNC
149,025 回視聴 - 4 年前
7:04

The Sleep-ADHD Paradox: Why Can't I Get a Good Night's Sleep?

Dr. Tracey Marks
362,078 回視聴 - 1 年前
5:40

The Truth About Getting Deeper Sleep

Sleep Doctor
16,951 回視聴 - 9 か月前
8:41

How to Get Deep Sleep | Deep Sleep Tips | Are You Getting Enough Deep Sleep

IntraBalance
13,973 回視聴 - 2 年前
2:55

How much sleep do you really need? | Sleeping with Science, a TED series

TED
671,931 回視聴 - 4 年前
3:56

How to Get More REM Sleep

Sleep Doctor
34,221 回視聴 - 1 年前
5:51

How lack of sleep affects health and tips for a good night's rest

CBS Mornings
272,590 回視聴 - 7 年前
5:27

How to Get More REM Sleep

Dr. Eric Berg DC
365,416 回視聴 - 3 年前
5:40

Sleepy during the day but not at night! A sleep expert answers your questions

Sleep Doctor
21,805 回視聴 - 1 年前
4:15

Why Is Waking Up So Hard?

Seeker
1,370,253 回視聴 - 9 年前