what does set mean in workout（関連順）

1:01

What Is a Set? | Gym Workout

Howcast

125,150 回視聴 - 12 年前

0:40

WHAT IS A REPETITION IN EXERCISE - REPS & SETS EXPLANATION

Brandon Taft

114,358 回視聴 - 5 年前

11:01

How Many Sets Do You Really Need to Build Muscle?

Jeremy Ethier

1,518,884 回視聴 - 1 年前

0:37

What does 3 sets 10 reps mean?

Flash Facts

12,870 回視聴 - 1 年前

1:40

what is SET and REPETITION in workout? full details in Hindi

GYK NEXT WORKOUT

81,188 回視聴 - 2 年前

0:37

What does 3x20 mean in workout?

Quick Answer Zone

1,588 回視聴 - 1 年前

2:53

What Does 1A) 1B) Mean on Workout Routines?

Luis Carrillo Fitness - Bodyweight & Home Workouts

2,902 回視聴 - 11 年前

1:13

What does 3x8 mean in workout?

Lightning Answers

169 回視聴 - 1 年前

14:25

10 Minute Challenge 100 Push Ups & 50 Burpees | Full Body Burn

GotseFitJourney

148 回視聴 - 17 時間前

0:35

What does 2x10 mean in workout?

Swift Solutions

135 回視聴 - 1 年前

1:01

More Exercises and More Sets - Doesn't mean more Muscles??

We R Stupid

44,648 回視聴 - 1 年前

4:11

What are Reps/Sets/Volume/Pause/Tempo ? || रैप/सेट/वोल्युम/पोश/और टेंपो क्या होता है ? #thegoldenabs

The Golden Abs

132,491 回視聴 - 2 年前

1:18

In Bodybuilding Terms, What Does 5X5 Mean? : Weightlifting & Fitness Techniques

eHowFitness

5,436 回視聴 - 11 年前

2:04

Queen of Mean Workout [ How-To ] [ One Set ] by #DAREBEE

DAREBEE

305 回視聴 - 2 週間前

0:26

Train to Failure what does that MEAN? #shorts #fitnesstips #fitness

FitFrHome

75,364 回視聴 - 1 年前

0:33

What does 3x6 mean in a workout?

Minute Mysteries

43 回視聴 - 1 年前

0:23

WTF Does ‘Training To Failure’ Mean?!

Jake Alfred

2,710 回視聴 - 8 か月前

1:01

I'm a lazy bodybuilder 😔

Sean Nalewanyj Shorts

815,398 回視聴 - 4 日前

結果 : what does set mean in workout