Ep. 47: Sleeping Less Than 6 Hours? You're Probably Sleep Deprived | The Scope
What Happens To Your Body When You Sleep 4-6 Hours vs 7-10 Hours
How much sleep do you really need? | Sleeping with Science, a TED series
How Much Sleep Do You Actually Need?
Do You Really Need 8 Hours of Sleep Every Night? | Body Stuff with Dr. Jen Gunter | TED
Can You Sleep Too Much? (The Answer Might Surprise You)
How Much Sleep Should I Be Getting? | Is 6-8 Hours of Sleep Enough?
What Happens to Your Body on Little Sleep?
Why Getting the 8th Hour of Sleep Matters
What Happens If You ONLY SLEEP 4 Hours A Night for 30 Days?
How to Sleep Less and Get More Out of Your Day- Thomas DeLauer
What Would Happen If You Got 9 hours of Sleep for 7 Days
I Decided to Sleep for 4 Hours a Day, See What Happened
I Can't Sleep for More Than 4 Hours a Night - Why? | This Morning
Yoga Guru - Hansaji | How many hours should you sleep?
The brain benefits of deep sleep -- and how to get more of it | Dan Gartenberg
What Happens If We Don’t Sleep? - Guinness World Records
Do people really need 8 hours of sleep?
"4 HOURS OF SLEEP" - The Fatal Mistake You're Making (Matthew Walker , Tim Grover , Rahul Jandial)
Why some people can thrive on less sleep – BBC REEL