結果 : what happens if you have no deep sleep
4:50

What Happens To Your Body And Brain If You Don't Get Sleep | The Human Body

Insider Tech
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The brain benefits of deep sleep -- and how to get more of it | Dan Gartenberg

TED
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What happens when we sleep?

The Economist
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What causes insomnia? - Dan Kwartler

TED-Ed
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REM Sleep - How Much Sleep Do You Need

Doctor Mike Hansen
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0:26

❌ Worst Thing To Do If You Can’t Sleep 😴 #sleep #sleeping #insomnia #insomniac #insomniacure

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5:51

How lack of sleep affects health and tips for a good night's rest

CBS Mornings
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5:50

What Happens To Your Mind if You Don't Sleep

Dr. Tracey Marks
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Deep Sleep Music For Insomnia No Ads • Peaceful Sleep In 3 Minutes • Remove Mental Blockages

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How Some People Can Sleep Through Anything

Seeker
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How to Get More REM Sleep

Dr. Eric Berg DC
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The World’s No.1 Sleep Expert: The 6 Sleep Hacks You NEED! Matthew Walker

The Diary Of A CEO
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0:35

Doctor Explains Why You DON’T Need 8 Hours Sleep!

Dr Karan
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1:01

Why you're still tired after getting 8 hours of sleep

WCNC
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7:11

Too much REM sleep: why do depressed people wake up exhausted? | Human Givens

Human Givens
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49:14

Solutions for Deep Sleep Every Night

Dr. John Bergman D.C.
180,882 回視聴 - 8 年前
2:04

REM Sleep Disorder

USMLE pass
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10:28

How to Get More Deep Sleep!

Kait Malthaner (BSc Nutrition & Exercise)
63,943 回視聴 - 2 年前
9:38

Insomnia: why can't I sleep?

The Guardian
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0:52

Sleep Paralysis Is Terrifying & Preventable

Doctor Mike
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