what is best chair yoga for seniors（関連順）

18:07

Gentle Chair Yoga for Beginners and Seniors

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25:50

Energizing Chair Yoga for Seniors & Beginners // 25 minute Dynamic Flow

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28:41

Chair Yoga Stretch & Strength // Seated Exercises for Seniors & Beginners

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29:04

初心者、シニア、そしてどなたでも楽しめるチェアヨガストレッチ || 30分

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14:54

Chair Yoga for Seniors, Beginners

yes2next

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8:44

8 Minute Belly Fat Workout Anyone Over 50 Can Do!

fabulous50s

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17:45

Senior & Beginner Workout - 15 minute Gentle Chair Yoga

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23:08

高齢者のための20分間の椅子エクササイズ - 自宅でできる座りながらの減量エクササイズ - 座る

HASfit

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11:36

Exercises for weight loss । Super Fast Fat Loss Exercise without cardio #weightlossworkout

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80 回視聴 - 2 日前

12:10

10 minute Stress Relieving Stretch // Somatic Chair Yoga

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14:41

15 min Chair Yoga Class for Seniors & Beginners

Yoga with Kassandra

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15:07

14分間のチェアワークアウト（コーチ・コザック氏による） - 高齢者向けHASfitチェアエクササイズ＆座位エクササイズ

HASfit

478,856 回視聴 - 9 年前

25:45

Feel Good Stretch Chair Yoga for Seniors & Beginners // Posture & Hip Focus!

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30:38

Chair Yoga for Strength & Flexibility // Strength & Stretch Seated Exercises for Seniors & Beginners

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19:51

CHAIR YOGA for BEGINNERS and SENIORS - Gentle FULL BODY STRETCH

Yoga ETC with Tina

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15:37

Chair Yoga for Seniors over 60 like me!! Improve Strength, Flexibility & Balance

Yoga ETC with Tina

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28:14

Chair Pilates for Seniors & Beginners || Gentle Pilates Workout with Stretching

SeniorShape Fitness

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10:48

Chair Exercises for Seniors // 10 Minute Seated Workout for Legs & Lower Body

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12:17

10 Minute Chair Yoga for Seniors, Beginners

yes2next

350,400 回視聴 - 2 年前

25:02

Stretching Exercises for Beginners & Seniors // Standing & Seated Workout for Flexibility & Mobility

SeniorShape Fitness

217,848 回視聴 - 3 年前

結果 : what is best chair yoga for seniors