関連ワード:  what is considered healthy sleep    what is considered good sleep    what is considered good sleep hygiene    what is considered good sleep quality    what is considered normal sleep    what is considered good sleep efficiency    what is considered normal sleep apnea    what is considered a good sleep score    what is considered a good sleep score on fitbit    what is considered good rem sleep  
結果 : what is considered healthy sleep

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2:55

How much sleep do you really need? | Sleeping with Science, a TED series

TED
649,896 回視聴 - 4 年前
5:51

How lack of sleep affects health and tips for a good night's rest

CBS Mornings
264,760 回視聴 - 7 年前
2:18

Are naps actually good for us? | Sleeping with Science

TED
855,106 回視聴 - 2 年前
3:42

Mastering the Art of Sleep: Finding the Perfect Balance of Deep, Light, and REM Sleep

Medical Centric
34,668 回視聴 - 1 年前

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1:54

How Sleep Affects Your Brain

Dana Foundation
305,232 回視聴 - 3 年前
6:38

The brain benefits of deep sleep -- and how to get more of it | Dan Gartenberg

TED
2,055,226 回視聴 - 6 年前
4:30

Simple Tips For Getting A Good Night Sleep | TODAY

TODAY
53,875 回視聴 - 4 年前

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3:06:06

Dr. Matt Walker: The Science & Practice of Perfecting Your Sleep

Andrew Huberman
3,329,366 回視聴 - 3 年前
6:25

Can You Sleep Too Much? (The Answer Might Surprise You)

Better Than Yesterday
391,144 回視聴 - 5 年前
1:36

Mayo Clinic Minute: What to consider before using melatonin supplements for sleep

Mayo Clinic
109,042 回視聴 - 2 年前
50:55

The secrets of good sleep | Professor Matt Walker

ZOE
328,963 回視聴 - 1 年前
8:35

How teenagers' lack of sleep is taking a toll on their mental health

PBS NewsHour
57,703 回視聴 - 1 年前
10:22

SLEEP HYGIENE - ITS IMPORTANCE & METHODS TO PRACTICE GOOD SLEEP HYGIENE

MEDSimplified
90,216 回視聴 - 3 年前
1:58

Why 4 Hours Of Sleep Is Terrible For You — Even If You Don't Feel Tired

Insider Tech
447,329 回視聴 - 7 年前
57:27

Getting a Good Night’s Sleep: How Sleep Affects Our Mental and Physical Health; Sleep Apnea

University of California Television (UCTV)
5,261 回視聴 - 2 年前
1:38

Sleep Time & Age

AllHealthGo
60,302 回視聴 - 5 年前
0:47

Should You Take Melatonin to Sleep? #sleep #sleepsounds #sleepmusic

Precision Nutrition
268,374 回視聴 - 2 年前
0:33

Sleep Is More Important Than Food: Doctor Shares The Surprising truth

Manik Madaan
8,153 回視聴 - 1 年前
1:11

What Is Sleep Apnea?

Mayo Clinic Health System
375,843 回視聴 - 12 年前
1:28

Pulling an All-Nighter vs. 2 Hours of Sleep: Which is Worse? – Healthy Living and Diet Tips–SELF

SELF
222,571 回視聴 - 10 年前