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結果 : what is high impact aerobic exercise

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2:29

What's the difference between low and high impact exercise, workouts?

jessicasmithtv
32,034 回視聴 - 8 年前
28:50

High Intensity Exercises to Lose 3-5 kg in 14 Days - Best Aerobic Dance Workout 2021 | Eva Fitness

Eva Fitness
714,945 回視聴 - 3 年前
31:38

Low impact, high intensity intermediate home cardio workout

Body Project
9,211,905 回視聴 - 4 年前

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45:53

High Intensity Workout to Lose Weight Super Fast - Newest Aerobic Exercises 2021 | Eva Fitness

Eva Fitness
186,377 回視聴 - 3 年前
33:49

30 min CARDIO PARTY HIIT WORKOUT | To The Beat ♫ | No Squats or Lunges | Fun + High Intensity

fitbymik
921,817 回視聴 - 10 か月前
29:26

Fat burning, high intensity, low impact home cardio workout

Body Project
11,477,453 回視聴 - 4 年前

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38:57

High impact, high energy cardio workout based on Pilates moves

Body Project
1,620,480 回視聴 - 9 年前
19:54

Hi-Low cardio aerobics-burn between 210 - 700 calories in just 20min-cardio-Aerobics

Rhythm 'n' Health (Sathish Poojary)
5,251,277 回視聴 - 5 年前
28:16

Low impact, fat burning, cardio workout from home.

Body Project
2,931,769 回視聴 - 3 年前
3:50

Why low impact exercise is a game-changer for your health

Dr. Nick Hunter
810 回視聴 - 4 年前
10:42

10 Min Low Impact Cardio Glute Workout at Home | Standing workout, No repeats

AfroGirlFitness
98 回視聴 - 2 日前
48:15

45 Min Old School Aerobics Cardio Workout - Low Impact and High impact options

CHRISTINA DORNER
18,285 回視聴 - 8 か月前
44:35

Low impact, high intensity cardio and ab workout - at home HIIT fat burning interval exercises

Body Project
3,949,549 回視聴 - 6 年前
32:40

30 min CARDIO AEROBICS WORKOUT ♫ | No Jumping | No Squats | Challenge Your Coordination

fitbymik
1,568,061 回視聴 - 2 年前
34:00

30 MIN PUMPING CARDIO WORKOUT | Full Body - No Equipment at Home

Caroline Girvan
4,408,205 回視聴 - 3 年前
44:32

LOW IMPACT home workout for all fitness levels | TOTAL BODY

Body Project
4,080,288 回視聴 - 3 年前
29:22

Low impact, high intensity, NO equipment - cardio workout

Body Project
4,369,444 回視聴 - 4 年前
33:22

Advanced fat burning HIIT cardio workout - 30 mins.

Body Project
14,269,069 回視聴 - 9 年前
10:56

10-Minute Low-Impact Cardio Circuit With LIT Method | POPSUGAR FITNESS

PS Fit
214,438 回視聴 - 1 年前
22:16

20 minute Low Impact Cardio Workout for Seniors and Beginners

Improved Health
309,440 回視聴 - 1 年前