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結果 : what is high impact exercises

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2:29

What's the difference between low and high impact exercise, workouts?

jessicasmithtv
32,061 回視聴 - 8 年前
22:37

BEST Osteoporosis Workout | High Impact for STRONGER BONES | Dr. Alyssa Kuhn

Alyssa Kuhn, Arthritis Adventure
98,295 回視聴 - 3 年前
38:57

High impact, high energy cardio workout based on Pilates moves

Body Project
1,620,943 回視聴 - 9 年前
31:38

Low impact, high intensity intermediate home cardio workout

Body Project
9,219,704 回視聴 - 4 年前
8:16

High-Intensity Resistance and Impact Training for the Prevention and Management of Osteoporosis

E3 Rehab
26,862 回視聴 - 3 年前
15:55

#1 HIIT Exercise That Burns the MOST Body Fat

Dr. Eric Berg DC
2,773,052 回視聴 - 2 年前
29:26

Fat burning, high intensity, low impact home cardio workout

Body Project
11,485,467 回視聴 - 4 年前
8:34

7 Minute Workout - A HIIT Workout with Low Impact and High Impact Options

Lucy Wyndham-Read
183,950 回視聴 - 2 年前

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16:54

QUICK CARDIO WALKING: 15 Minute At Home Cardio Workout, Joint Health Exercises, Walking Exercise

Jessica Goodwin
214 回視聴 - 1 日前
30:55

30 min Full Body Fat Burn HIIT (NO JUMPING) - Ab, Core, Arm, Back, Leg, Thigh & Cardio ~ Emi

emi wong
54,695,636 回視聴 - 4 年前
15:00

15 Min Intense HIIT Workout For Fat Burn & Cardio (No Equipment, No Repeats)

Oliver Sjostrom
7,370,831 回視聴 - 2 年前

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26:25

25-Minute Victoria Sport High Impact Cardio & Lower Body Workout

PS Fit
2,460,858 回視聴 - 6 年前
9:59

9-minute HIIT Workout For Beginners to Start Your Fitness Journey

8fit
4,548,597 回視聴 - 4 年前
29:03

20 Minute Full Body Cardio HIIT Workout [NO REPEAT]

Juice & Toya
22,127,673 回視聴 - 2 年前
29:22

Low impact, high intensity, NO equipment - cardio workout

Body Project
4,372,220 回視聴 - 4 年前
1:57

Bone building STOMP SQUAT to combat osteoporosis! | Dr. Alyssa Kuhn

Alyssa Kuhn, Arthritis Adventure
60,585 回視聴 - 2 年前
45:54

This Killer Workout Torches Calories — About 500 in 45 Minutes

PS Fit
30,634,456 回視聴 - 7 年前
15:45

15 min Intense HIIT for Fat Burn | Standing & No Equipment

Chloe Ting
12,766,638 回視聴 - 3 年前
33:22

Advanced fat burning HIIT cardio workout - 30 mins.

Body Project
14,275,410 回視聴 - 9 年前
13:16

10 Minute Standing Abs HIIT Workout [NO REPEAT/ LOW IMPACT]

Juice & Toya
1,383,668 回視聴 - 1 年前