結果 : what is mindfulness stress reduction

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2:30

Mindfulness Based Stress Reduction

University of California Television (UCTV)
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2:30

Mindfulness-Based Stress Reduction

PsychAlive
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1:13

Jon Kabat-Zinn, What is mindfulness-based stress reduction?

Mindfulness Training Online
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25:46

Speak Your Mind - Mindfulness and Mindfulness Based Stress Reduction

PBS North
1,950 回視聴 - 7 年前

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1:05

What is Mindfulness-Based Stress Reduction (MBSR)?

The Centre for Mindfulness Studies
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6:08

Meditation for Stress

Psych Hub
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4:07

Mindful Breathing for Anxiety

University of California Television (UCTV)
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16:17

daily stress reduction practice for students | 15min mindfulness meditation for university students

Mindfulness for University
15 回視聴 - 1 日前
2:04

Mindfulness-Based Stress Reduction Therapy

Baycrest
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59:30

Meditation as Medicine: Mindfulness-Based Stress Reduction

Google TechTalks
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3:25

Learn how to reduce stress through Mindful Living techniques - Mayo Clinic

Mayo Clinic
98,856 回視聴 - 13 年前
13:31

Mindfulness Based Stress Reduction with Cheryl Schlichte

Lee Health
1,558 回視聴 - 3 年前
4:27

What is Mindfulness Based Stress Reduction?

MichelleDuValMindfulness
18,542 回視聴 - 8 年前
3:34

Mindfulness-Based Stress Reduction for PTSD Among Veterans

JAMA Network
4,679 回視聴 - 9 年前
22:16

Mark Neenan, M.Ed. on Mindfulness Based Stress Reduction & Back Pain

Stanford Pain Medicine
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8:05

Guided Meditation to Get Rid of Stress | The Surfing Meditation

Priory
66,565 回視聴 - 1 年前

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2:26

Managing Stress Through Mindfulness: A Resiliency Tool

UC San Francisco (UCSF)
33,590 回視聴 - 8 年前
10:08

The Ultimate 10 Minute Inclusive Walking Meditation to Reduce Stress and Anxiety

National Center on Health, Physical Activity and Disability (NCHPAD)
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18:18

GUIDED MEDITATION for Healing Anxiety, PTSD, Panic & Stress

The Honest Guys - Meditations - Relaxation
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8:30

Guided Meditation for Anxiety | The Hourglass

Priory
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