結果 : what muscles do assisted pull ups work

-
0:32

Band Assisted Pull-ups Not Great For Growth

Renaissance Periodization
122,597 回視聴 - 1 年前
15:22

9 Assisted Pull Up Mistakes and How to Fix Them

Renaissance Periodization
163,645 回視聴 - 4 年前

-
0:51

Pull-up or Lat Pulldown? 🤔

FitnessFAQs
2,763,751 回視聴 - 2 年前
4:50

Build A STRONG & Muscular Back With Pull Ups (TOP SECRET METHOD)

Squat University
1,117,940 回視聴 - 1 年前
3:39

How 10 Pull Ups Every Day Will Completely Transform Your Body

Big Muscles
261,471 回視聴 - 2 年前
1:01

Muscles Worked Using the Assisted Pull-Up Machine : LS - Training at Its Best

LIVESTRONG.COM
101,897 回視聴 - 10 年前
1:00

Can't Do Pull-Ups? Learn How

FitnessFAQs
123,745 回視聴 - 1 年前
1:00

The First Pull Up in 30 days Plan

Strength Side
259,638 回視聴 - 1 年前
0:32

How Many Pullups Every Man Should Be Able To Do

Austin Dunham
3,543,837 回視聴 - 1 年前
6:25

4 Pull-Up Mistakes Seen on Social Media!

Calisthenicmovement
921,586 回視聴 - 1 年前
0:29

🤔Chin-Ups VS Pull-Ups | Which Is Better?

iWannaBurnFat
1,092,818 回視聴 - 2 年前
5:05

15 types of Pull Ups (Beginner to Advanced)

WORKOUT
1,556,996 回視聴 - 2 年前
0:34

Try "bicep chinups"!

Hybrid Calisthenics
3,270,034 回視聴 - 2 年前
3:51

Are Banded Pull Ups BAD?

Andrew Alinda
13,575 回視聴 - 1 年前
0:17

Best Pull Up To Build Back Thickness

Kinobody
1,428,473 回視聴 - 1 年前
5:39

The Best Way to Train to Increase Pull-Ups

Mind Pump Show
71,239 回視聴 - 3 年前
0:33

No Pullup Bar? Try ELBOW PRESSES

Hybrid Calisthenics
1,631,230 回視聴 - 3 年前
5:06

Pull-Ups OR Chin-Ups? (CHOOSE WISELY)

FitnessFAQs
1,279,904 回視聴 - 3 年前
0:18

Can’t Do Pull-Ups? TRY THIS‼️ #shorts

Andrew Kwong (DeltaBolic)
1,614,102 回視聴 - 3 年前
0:56

Increase your Pull Ups Fast!

SaturnoMovement
3,365,897 回視聴 - 3 年前