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結果 : what to do if your back hurts after working out
11:50

Back Pain After Exercise 🥵 Reasons and How To Fix It

Core Balance Training
17,216 回視聴 - 1 年前

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0:09

LOWER BACK PAIN? (Do these exercises everyday…)

Alex Crockford
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0:47

Low Back Pain Fix! #shots

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0:51

Instantly Fix Lower Back Pain #Shorts

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3:02

Why Are You Always Sore After Working Out? (Beginner Problems)

PictureFit
315,640 回視聴 - 2 年前
0:11

3 SIMPLE Exercises For Lower Back Pain Relief! (Strengthen Your Spine)

Tone and Tighten
3,614,380 回視聴 - 11 か月前
1:00

基本に戻る - 12日目：後部チェーンのためのバックプランク #フィットネス #ワークアウト #ジム #背中

BJ Gaddour
2,335 回視聴 - 1 日前
1:00

Back pain after gym ? 🥵 try this !!

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0:18

How To Instantly Release A Tight Back

MoveU
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1:12

The do's and don'ts of exercise with low back pain

Mayo Clinic
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0:47

Heal Soreness Faster

Hybrid Calisthenics
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2:52

How do you know if back pain is muscle or disc?

Dr. David Geier
201,570 回視聴 - 2 年前
12:21

Best Stretches For YOUR Lower Back Pain [SO IMPORTANT!]

Tone and Tighten
1,453,038 回視聴 - 1 年前
7:37

腰が痛い！どうすればいい？

Alan Thrall (Untamed Strength)
657,587 回視聴 - 7 年前
0:16

This lower back stretch is EVERYTHING 🙌

blogilates
18,121,593 回視聴 - 3 年前
0:17

4 Ways To Get Rid of Muscle Soreness (SPEED UP RECOVERY!)

Andrew Kwong (DeltaBolic)
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0:30

Pain During Workouts? 🤕

itsdrewmoemeka
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