結果 : what will a 1 minute plank a day do
3:40

What will happen if you plank every day for 1 minute

Body Hub
20,699,695 回視聴 - 4 年前
3:55

How 1 Minute Plank Every Morning Will Completely Transform Your Body

Big Muscles
85,112 回視聴 - 2 年前

-
4:27

What will happen if you do a 1-minute plank every day

BodyToGo
29,048 回視聴 - 7 か月前
3:44

How 1 Minute Plank Everyday Will Completely Transform Your Body

Grow Muscle
933,488 回視聴 - 1 年前
8:06

​​Doing 1 Minute Plank Every Day Will Do This To Your Body

Horizons Health
2,066 回視聴 - 2 年前

-
1:40

1 minute plank timer with music.

Fitness Freaks
478,572 回視聴 - 3 年前
8:46

I Did A 1 Minute Plank Every Morning And This Happened To My Body

Body Hub
726,681 回視聴 - 2 年前
4:33

This Is What Happens To Your Body When You Plank Everyday

Stan Browney
2,087,625 回視聴 - 1 年前
6:47

7 Days PLANK CHALLENGE! I did 1 minute plank everyday for 7 days

It’s Ragini
47,128 回視聴 - 3 年前
8:16

The ONLY 7 Exercises MEN Over 40 NEED

Muscle Mystics
383 回視聴 - 22 時間前
6:30

4 MIN Plank Challenge to GET 6 Pack Abs (4 WEEKS RESULTS)

NEXT Workout
14,698,341 回視聴 - 3 年前
8:13

What Happens To Your Body When You Plank 1 Minute Every Day

Fitnessdy
31,803 回視聴 - 5 か月前

-
6:03

रोज़ सुबह 1 Minute Plank करने से क्या - क्या फायदे होंगे Plank Benefits In Hindi - 24Billions

24Billions.com
2,778,465 回視聴 - 2 年前
0:22

How many calories does a 1 minute plank burn?

Health·WHYS
6,669 回視聴 - 4 年前
4:06

Do a 1 Minute Plank Before Bed and Watch Your Body Transform

Body Hub
637,677 回視聴 - 3 年前
5:36

Amazing Benefits of 1 minute Plank Everyday

Munir Health
36,941 回視聴 - 4 年前
5:02

If You Do Just 1 Minute Plank Every Day See What Will Happen to Your Body

YourFreeTV
31,552 回視聴 - 4 年前
8:03

Do 1 Minute Plank Every Day and See What Happens To Your Body

NUTRAIN
382 回視聴 - 2 年前
2:56

Planking Every Day For 30 Days (Weight Loss Time Lapse)

Billy Brendan
8,555,783 回視聴 - 4 年前