結果 : which mudra is good for sleep
4:37

Best Pranayama for Better Sleep at Night | Stress and Tension Free Sleep - 5 Minute Yoga

The Yoga Institute
1,169,996 回視聴 - 2 年前
3:49

SHAKTI MUDRA to get rid of INSOMNIA & sleeping disorders | Mudra to Increase immunity & Strength

YOGA SHAKTI
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0:22

Shakti Mudra for Sleep disorders |mudra for sleep

Sri Sri Wellbeing
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3:19

5 Minutes Hand Acupressure for Fast & Deep Sleep | Insomnia, sleeplessness | One Point Acupressure

YOGA SHAKTI
292,040 回視聴 - 1 年前

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4:22

One Simple Exercise To Get A Sound Sleep - Practice It Before Going To Bed

Dr. Devika Bhatnagar
1,531,084 回視聴 - 2 年前
1:15

3 Mudras for better sleep || Enhance quality of sleep || Pranayama for deep sleep.

Modern Gurukul
36,055 回視聴 - 2 年前
3:46

Miraculous Mudra for Insomnia, Sleeping Disorders, Immunity Booster - Shakti Mudra

YOGA SHAKTI
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4:10

3 Simple Mudras for When You're Feel Stressed | Calm Your Mind | Mudras of Happiness

The Yoga Institute
116,041 回視聴 - 1 年前
0:48

Top 5 Hand Mudras for Health and Healing You can Try! | Bajaj Finserv Health

Bajaj Finserv Health
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6:04

Hand Acupressure Points Before Bed Gets You to Sleep Fast & Deeply | Dr. Mandell

motivationaldoc
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2:58

How to Sleep Better | 2 Step Formula to get a Good Night Sleep | Sleep Problems

The Yoga Institute
124,496 回視聴 - 2 年前
2:14

Learn self-shiatsu to help get a better night's sleep

UHNToronto
2,460,615 回視聴 - 10 年前
1:50

Mudra for a better sleep

Yogasite
39,672 回視聴 - 9 年前
0:50

3 Yoga Mudras for Glowing Face & Removing Dark circles

YOGA SHAKTI
356,475 回視聴 - 1 年前
3:36

Magical mudra for sound sleep, Yoga mudra for insomnia. | Episode 9 | Yoga Mudra | Gangothri Yogini

Hamsa Yoga Foundation
1,895 回視聴 - 2 年前
2:32

Best Sleeping Position for Heart Patients | Best Sleeping Position to Avoid Heart Problems

The Yoga Institute
135,007 回視聴 - 2 年前
3:06

Mudra For Sound Sleep/Hand Mudra For Sleep/Yoga Mudra For Sound Sleep/Sleep mudra

Apaka Health Guru
66,755 回視聴 - 6 年前
0:30

Prana Mudra for Good Sleep / @sanatanhathayoga #shorts

Sanatan Hatha Yoga
54,560 回視聴 - 2 年前
2:44

how to have a wonderful good night sleep with this mudra

Monique Aipassa
67,634 回視聴 - 7 年前
8:26

5 relaxing and calming asanas to do in bed for a good sleep | Dr. Hansaji Yogendra

The Yoga Institute
216,479 回視聴 - 2 年前