結果 : why am i getting too much deep sleep
7:11

Too much REM sleep: why do depressed people wake up exhausted? | Human Givens

Human Givens
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6:38

The brain benefits of deep sleep -- and how to get more of it | Dan Gartenberg

TED
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9:41

REM Sleep - How Much Sleep Do You Need

Doctor Mike Hansen
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2:04

REM Sleep Disorder

USMLE pass
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5:00

The Danger of Sleeping Too Much

The Wall Street Journal
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1:09

Are You Sleeping Too Much?

University of California Television (UCTV)
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2:55

How much sleep do you really need? | Sleeping with Science, a TED series

TED
647,530 回視聴 - 4 年前
5:27

How to Get More REM Sleep

Dr. Eric Berg DC
354,792 回視聴 - 3 年前
11:54:56

432Hz - The DEEPEST Healing, Stop Thinking Too Much, Eliminate Stress, Anxiety and Calm the Mind #2

Soothing Symphony
412 回視聴 - 2 日前 に配信済み
1:01

Why you're still tired after getting 8 hours of sleep

WCNC
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5:12

What causes insomnia? - Dan Kwartler

TED-Ed
5,934,773 回視聴 - 6 年前
3:06:06

Dr. Matt Walker: The Science & Practice of Perfecting Your Sleep

Andrew Huberman
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2:07

Sleep: What's REM Got to do With It

Lee Health
67,709 回視聴 - 11 年前
9:38

Insomnia: why can't I sleep?

The Guardian
564,465 回視聴 - 5 年前
4:50

What Happens To Your Body And Brain If You Don't Get Sleep | The Human Body

Insider Tech
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1:58

2-Minute Neuroscience: Sleep Paralysis

Neuroscientifically Challenged
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0:43

5 Tips For Deep Sleep

OURA
158,007 回視聴 - 2 年前
1:59

How to deal with your insomnia — and finally get to sleep | Sleeping with Science

TED
378,505 回視聴 - 2 年前
2:18

Are naps actually good for us? | Sleeping with Science

TED
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3:13

How Some People Can Sleep Through Anything

Seeker
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