結果 : why box squats are better
6:38

When To Add Box Squats To Your Training

Mind Pump Show
10,727 回視聴 - 4 年前
8:32

Top 4 Reasons You Should Be Doing Box Squats

Chandler Marchman
46,854 回視聴 - 7 年前
6:21

Increase Your Raw Squat With Box Squats ft. Matt Wenning

Mark Bell - Super Training Gym
278,634 回視聴 - 7 年前
4:26

When to Add Box Squats to Your Workout

Mind Pump Show
3,647 回視聴 - 3 年前
5:01

Top Five Reasons to Box Squat for Massive Legs

The Strength Classroom
3,902 回視聴 - 2 年前
8:48

Why You Should Box Squat!!!

Westside Barbell
27,811 回視聴 - 1 年前
7:35

How to Box Squat (feat. Donnie Thompson)

Squat University
98,608 回視聴 - 3 年前
5:39

Box Squats for Better Depth

Basement Brandon
6,525 回視聴 - 3 か月前
3:09

Using Box Squats for Knee Tendonitis with Mark Rippetoe

Starting Strength
64,774 回視聴 - 4 年前

-
9:56

How to Box Squat | On the Platform

Starting Strength
88,463 回視聴 - 7 年前
7:27

Squat Series #7: My 3 Favorite Squat Variations - Part III: The Box Squat

Alexander Bromley
17,801 回視聴 - 4 年前
5:17

The SINGLE BEST Squat Tip I’ve Ever Used!

ATHLEAN-X™
4,353,462 回視聴 - 6 年前

-
6:08

Are Box Squats Good for Raw Powerlifting?

Reactive Training Systems
7,691 回視聴 - 4 年前
3:17

JTSstrength.com-Squats vs Box Squats

Juggernaut Training Systems
5,138 回視聴 - 11 年前
2:17

Box Squats--My Thoughts (The Bad & The Benefits)

Josh Bryant
4,314 回視聴 - 7 年前
4:26

Power Project: Box squat vs Free squat

Mark Bell - Super Training Gym
18,720 回視聴 - 12 年前
16:04

Why Novices shouldn't do Box Squats

Natural Hypertrophy
5,202 回視聴 - 3 年前
4:46

Box Squats Workout Benefits

Total Fitness Bodybuilding
135,973 回視聴 - 10 年前
4:04

How To Box Squat LIKE A PRO (These Tricks Will Give You CRAZY Gains)

Wenning Strength
25,502 回視聴 - 2 年前
10:10

Why The Box Squat & Good Morning SHOULD Be The Foundation Of Your Lower Body Training

Jason Blaha's Strength and Fitness
4,790 回視聴 - 4 年前

-