結果 : why box squats are good

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6:38

When To Add Box Squats To Your Training

Mind Pump Show
10,806 回視聴 - 4 年前
4:26

When to Add Box Squats to Your Workout

Mind Pump Show
3,699 回視聴 - 4 年前
8:32

Top 4 Reasons You Should Be Doing Box Squats

Chandler Marchman
46,938 回視聴 - 7 年前
5:01

Top Five Reasons to Box Squat for Massive Legs

The Strength Classroom
4,026 回視聴 - 2 年前
6:21

Increase Your Raw Squat With Box Squats ft. Matt Wenning

Mark Bell - Super Training Gym
279,171 回視聴 - 7 年前
4:46

Box Squats Workout Benefits

Total Fitness Bodybuilding
135,995 回視聴 - 10 年前
8:48

Why You Should Box Squat!!!

Westside Barbell
28,124 回視聴 - 1 年前
7:35

How to Box Squat (feat. Donnie Thompson)

Squat University
99,336 回視聴 - 3 年前
4:27

Why Box Squatting Is Holding You Back As An Athlete

Mucci Strength
393 回視聴 - 1 日前

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6:08

Are Box Squats Good for Raw Powerlifting?

Reactive Training Systems
7,703 回視聴 - 5 年前
5:17

The SINGLE BEST Squat Tip I’ve Ever Used!

ATHLEAN-X™
4,356,779 回視聴 - 6 年前
2:17

Box Squats--My Thoughts (The Bad & The Benefits)

Josh Bryant
4,324 回視聴 - 7 年前

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3:09

Using Box Squats for Knee Tendonitis with Mark Rippetoe

Starting Strength
64,994 回視聴 - 4 年前
7:27

Squat Series #7: My 3 Favorite Squat Variations - Part III: The Box Squat

Alexander Bromley
17,946 回視聴 - 4 年前
10:10

Why The Box Squat & Good Morning SHOULD Be The Foundation Of Your Lower Body Training

Jason Blaha's Strength and Fitness
4,792 回視聴 - 4 年前
16:04

Why Novices shouldn't do Box Squats

Natural Hypertrophy
5,228 回視聴 - 3 年前
4:26

Power Project: Box squat vs Free squat

Mark Bell - Super Training Gym
18,738 回視聴 - 12 年前
8:56

Not Doing BOX SQUATS Is KILLING Your Gains!!!

Jason Blaha's Strength and Fitness
4,071 回視聴 - 3 年前
4:30

Benefits of Box Squats

Dave Lotito
4,679 回視聴 - 8 年前
2:12

How to Box Squat PROPERLY!

Misfit Athletics
670,770 回視聴 - 7 年前