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結果 : why did i get so little deep sleep
6:38

The brain benefits of deep sleep -- and how to get more of it | Dan Gartenberg

TED
2,036,872 回視聴 - 6 年前
1:22

"Get Quality and Sufficiently Long Deep Sleep" by Dr. Andrew Huberman

Virtusan App
39,044 回視聴 - 1 年前
2:04

REM Sleep Disorder

USMLE pass
84,345 回視聴 - 3 年前
4:55

REM sleep vs. deep sleep and their importance for cardiovascular and emotional health | Matt Walker

FoundMyFitness Clips
49,739 回視聴 - 5 年前
3:58

What Happens to Your Body on Little Sleep?

ABC News
1,112,737 回視聴 - 8 年前
5:27

How to Get More REM Sleep

Dr. Eric Berg DC
350,993 回視聴 - 3 年前
4:39

Why some people can thrive on less sleep – BBC REEL

BBC Global
52,593 回視聴 - 2 年前

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18:45

Sleep in BLISS: Kundalini Yoga & Meditation for 😴 Deep Sleep

Venus Transmissions
27 回視聴 - 18 時間前
2:55

How much sleep do you really need? | Sleeping with Science, a TED series

TED
638,164 回視聴 - 4 年前

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5:12

What causes insomnia? - Dan Kwartler

TED-Ed
5,891,992 回視聴 - 6 年前
9:38

Insomnia: why can't I sleep?

The Guardian
551,692 回視聴 - 5 年前
3:13

How Some People Can Sleep Through Anything

Seeker
260,233 回視聴 - 9 年前
3:50:21

WORKS LIKE A CHARM! The Most Relaxing Baby Sleep Music - Make Your Child Fall Asleep in 2 Minutes

MeditarSons in English
2,199,285 回視聴 - 1 年前
2:07

Sleep: What's REM Got to do With It

Lee Health
67,666 回視聴 - 11 年前
3:01

How to Sleep Less and Get More Out of Your Day- Thomas DeLauer

Thomas DeLauer
237,014 回視聴 - 8 年前
8:12

I Boosted My Deep Sleep to 2hrs/Night with Oura Ring 3: Here's How!

HRVHackers
31,646 回視聴 - 2 年前
1:01

Why you're still tired after getting 8 hours of sleep

WCNC
134,606 回視聴 - 4 年前
1:54

How Sleep Affects Your Brain

Dana Foundation
284,310 回視聴 - 3 年前
5:51

How lack of sleep affects health and tips for a good night's rest

CBS Mornings
259,557 回視聴 - 6 年前
2:19

16 - Baby Behavior: All about sleep

mnhealth
283,967 回視聴 - 6 年前