結果 : why do i not get deep sleep

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6:38

The brain benefits of deep sleep -- and how to get more of it | Dan Gartenberg

TED
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5:12

What causes insomnia? - Dan Kwartler

TED-Ed
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5:27

How to Get More REM Sleep

Dr. Eric Berg DC
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9:38

Insomnia: why can't I sleep?

The Guardian
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4:50

What Happens To Your Body And Brain If You Don't Get Sleep | The Human Body

Insider Tech
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2:45

What happens when we sleep?

The Economist
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5:51

How lack of sleep affects health and tips for a good night's rest

CBS Mornings
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11:54:58

Best rain sounds in a wooden house - Deep sleep, instant sleep, quiet rainy nights

Calmly Sound
237 回視聴 - 2 日前 に配信済み
10:28

How to Get More Deep Sleep!

Kait Malthaner (BSc Nutrition & Exercise)
63,915 回視聴 - 2 年前
1:01

Why you're still tired after getting 8 hours of sleep

WCNC
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2:05:41

The World’s No.1 Sleep Expert: The 6 Sleep Hacks You NEED! Matthew Walker

The Diary Of A CEO
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5:29

6 tips for better sleep | Sleeping with Science, a TED series

TED
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2:18

Are naps actually good for us? | Sleeping with Science

TED
1,113,406 回視聴 - 3 年前
11:20

How to get Good Sleep? | Dr. Hansaji Yogendra

The Yoga Institute
1,861,402 回視聴 - 4 年前
3:13

How Some People Can Sleep Through Anything

Seeker
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4:37

Best Pranayama for Better Sleep at Night | Stress and Tension Free Sleep - 5 Minute Yoga

The Yoga Institute
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11:43

How to Stop Waking Up in the Middle of the Night- 6 Ways to Beat Insomnia Without Medication

Therapy in a Nutshell
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7:11

Too much REM sleep: why do depressed people wake up exhausted? | Human Givens

Human Givens
271,076 回視聴 - 18 年前
2:04

REM Sleep Disorder

USMLE pass
87,928 回視聴 - 3 年前
1:22

"Get Quality and Sufficiently Long Deep Sleep" by Dr. Andrew Huberman

Virtusan App
44,366 回視聴 - 1 年前