結果 : why do i not have more deep sleep
5:26

Are you Getting Enough Deep Sleep?

Sleep Is The Foundation
39,874 回視聴 - 2 年前
6:38

The brain benefits of deep sleep -- and how to get more of it | Dan Gartenberg

TED
2,163,475 回視聴 - 7 年前
3:42

Mastering the Art of Sleep: Finding the Perfect Balance of Deep, Light, and REM Sleep

Medical Centric
73,737 回視聴 - 2 年前
0:18

What to do when you CAN'T sleep

Sleep Is The Foundation
5,202,030 回視聴 - 2 年前

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10:28

How to Get More Deep Sleep!

Kait Malthaner (BSc Nutrition & Exercise)
72,750 回視聴 - 3 年前
0:35

8 時間の睡眠は必要ではない理由を医師が解説します。

Dr Karan
3,673,865 回視聴 - 2 年前
8:41

How to Get Deep Sleep | Deep Sleep Tips | Are You Getting Enough Deep Sleep

IntraBalance
17,514 回視聴 - 3 年前

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7:04

The Sleep-ADHD Paradox: Why Can't I Get a Good Night's Sleep?

Dr. Tracey Marks
397,437 回視聴 - 2 年前
2:25

Sleep Instantly in Just 3 Minutes | Healing Melodies, Stress Relief & Emotional Balance💕 No Ads

Desire Sleep
28 回視聴 - 2 日前
0:23

😴 眠れない5つの理由!#睡眠 #睡眠 #不眠症 #健康

Health With Cory
909,046 回視聴 - 3 年前
0:26

❌ 眠れないときにやるべき最悪のこと 😴 #睡眠 #睡眠中 #不眠症 #不眠症患者 #不眠症治療

Health With Cory
1,941,948 回視聴 - 3 年前
5:27

How to Get More REM Sleep

Dr. Eric Berg DC
394,082 回視聴 - 4 年前
0:28

How to Improve Your Sleep

Gohar Khan
22,326,638 回視聴 - 2 年前
1:00

How To Get Amazing Deep Sleep | Andrew Huberman

Business Bulls
102,880 回視聴 - 2 年前
0:38

I learned to Fall Asleep in 2 Minutes

Mike Shake
17,327,387 回視聴 - 3 年前
5:12

What causes insomnia? - Dan Kwartler

TED-Ed
6,373,668 回視聴 - 7 年前
4:50

What Happens To Your Body And Brain If You Don't Get Sleep | The Human Body

Insider Tech
6,891,158 回視聴 - 7 年前
0:32

How to fall asleep in 60 seconds and sleep fast instantly

AbrahamThePharmacist
3,856,909 回視聴 - 2 年前