結果 : what does it mean if you don't get a lot of deep sleep
4:50

What Happens To Your Body And Brain If You Don't Get Sleep | The Human Body

Insider Tech
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6:38

The brain benefits of deep sleep -- and how to get more of it | Dan Gartenberg

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What happens when we sleep?

The Economist
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0:35

Doctor Explains Why You DON’T Need 8 Hours Sleep!

Dr Karan
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3:42

Mastering the Art of Sleep: Finding the Perfect Balance of Deep, Light, and REM Sleep

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5:12

What causes insomnia? - Dan Kwartler

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9:38

Insomnia: why can't I sleep?

The Guardian
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0:16

#Shorts #Shortsvideo#calming #softrelaxing #meditation#relaxation #deep sleep#spa#stress relief#lion

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5:50

What Happens To Your Mind if You Don't Sleep

Dr. Tracey Marks
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1:01

Why you're still tired after getting 8 hours of sleep

WCNC
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5:00

The Danger of Sleeping Too Much

The Wall Street Journal
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3:58

What Happens to Your Body on Little Sleep?

ABC News
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4:15

Why Is Waking Up So Hard?

Seeker
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7:04

The Sleep-ADHD Paradox: Why Can't I Get a Good Night's Sleep?

Dr. Tracey Marks
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0:23

😴 5 Reasons Why You Can’t Sleep! #sleeping #sleep #insomnia #health

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7:11

Too much REM sleep: why do depressed people wake up exhausted? | Human Givens

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3:13

How Some People Can Sleep Through Anything

Seeker
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0:30

How Much Sleep Do You Really Need? - Professor Of Neuroscience

Deep Dive with Ali Abdaal
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1:09

Are You Sleeping Too Much?

University of California Television (UCTV)
121,509 回視聴 - 8 年前
5:51

How lack of sleep affects health and tips for a good night's rest

CBS Mornings
272,699 回視聴 - 7 年前