Sleep and Aging - Yale Medicine Explains
How Much Sleep Do Older Adults Need?
Reasons Why Seniors Don’t Sleep Well at Night | Senior Sleep Problems
Older people sleep myth busted
Why Do Elderly Sleep So Much? Tips & Advice for Proper Sleep Schedule
Ask Dr. Nandi: Do you really need less sleep as you age?
脳の専門医として衝撃を受ける:60歳を過ぎた時点で、これらの4つの夜の習慣が脳卒中のリスクを静かに高めている
Is napping helpful to keep an aging senior's mind beneficial?
How Much Sleep Do Older Adults Need for Optimal Brain Health?
Putting to Rest Myths About Seniors & Sleep
The Best Treatment for Sleep Problems in Elderly Adults - with Dr. Daniel Wachtel
Why women, older and lower-income adults have more trouble sleeping
Myth: Do older people sleep more? | Snooze Mattress Company
Are naps actually good for us? | Sleeping with Science
Sleep Problems among Older Adults: Tips on How to get a Good Night’s Sleep
Talk About Sleep Health with Older Adults
Sleep Better Tonight with Pre-Bed Stretches #stretching #sleep
New Findings on Sleep in Children, Older Adults
The Best Sleeping Positions for Seniors to Improve Sleep and Prevent Aches and Pains