結果 : why does my quads hurt after squats

-
10:34

5 Ways To Reduce Muscle Soreness (INSTANTLY)

Gravity Transformation - Fat Loss Experts
3,523,705 回視聴 - 6 年前
2:38

What is a Quad Strain?

Airrosti Rehab Centers
152,548 回視聴 - 4 年前
6:19

Sore After Leg Day? 5 Critical Tips to Walk Normal Again

Trusty Spotter
113,428 回視聴 - 1 年前
11:39

How to Fix Quadriceps Pain FOR GOOD

SpineCare Decompression and Chiropractic Center
82,694 回視聴 - 1 年前

-
0:59

Why Your Legs Are STILL Sore After 5 Days (After Training)..🦵💢 #shorts

Justin Lee
402,416 回視聴 - 2 年前
33:38

How to Treat a Quad Strain or Tear

Sports Injury Physio
374,721 回視聴 - 4 年前

-
3:18

BEFORE YOU SQUAT, Understand the ANATOMY Behind it! (What Muscles Squats Actually Work)

Dr. Gains
2,591,028 回視聴 - 5 年前
1:03:19

Get Started Today! A Full Body HIIT Workout Plan for Beginners to Achieve a Healthy Lifestyle!

Yuvaap Gym
280 回視聴 - 2 日前 に配信済み
0:47

Heal Soreness Faster

Hybrid Calisthenics
1,518,370 回視聴 - 2 年前
0:19

STOP doing your SQUATS like this!

Max Euceda
4,465,121 回視聴 - 2 年前
1:31

How to Get Rid of Sore Thighs

LIVESTRONG.COM
431,901 回視聴 - 9 年前
12:09

Quadriceps Tendonitis or Tear: Single Best Treatment You Can Do Yourself (Updated)

Bob & Brad
326,382 回視聴 - 4 年前
0:05

🔥Doing lunges? (Quads vs Glutes)

SaturnoMovement
673,756 回視聴 - 2 年前
0:55

How to squat with BAD KNEES | No more knee pain!

Alyssa Kuhn, Arthritis Adventure
136,719 回視聴 - 3 年前
1:00

Knee Pain With Squats (HOW TO FIX!)

Squat University
173,122 回視聴 - 1 年前
7:40

Knee Pain From Squatting? Don't Overlook Quad Stiffness

The Ready State
49,378 回視聴 - 3 年前
8:46

How To Squat Without Knee Pain (4 Mistakes You’re Probably Making)

Jeremy Ethier
2,154,764 回視聴 - 5 年前
1:00

How to Perform a PERFECT Squat

Squat University
1,414,069 回視聴 - 2 年前