結果 : why don't i get enough deep sleep
5:26

Are you Getting Enough Deep Sleep?

Sleep Is The Foundation
25,375 回視聴 - 1 年前
6:38

The brain benefits of deep sleep -- and how to get more of it | Dan Gartenberg

TED
2,056,738 回視聴 - 6 年前
1:22

"Get Quality and Sufficiently Long Deep Sleep" by Dr. Andrew Huberman

Virtusan App
41,904 回視聴 - 1 年前
3:42

Mastering the Art of Sleep: Finding the Perfect Balance of Deep, Light, and REM Sleep

Medical Centric
35,024 回視聴 - 1 年前
4:50

What Happens To Your Body And Brain If You Don't Get Sleep | The Human Body

Insider Tech
6,725,469 回視聴 - 6 年前
7:04

The Sleep-ADHD Paradox: Why Can't I Get a Good Night's Sleep?

Dr. Tracey Marks
346,359 回視聴 - 1 年前
8:41

How to Get Deep Sleep | Deep Sleep Tips | Are You Getting Enough Deep Sleep

IntraBalance
12,431 回視聴 - 2 年前
2:45

What happens when we sleep?

The Economist
10,282,110 回視聴 - 5 年前
8:18

Waking Up at 3 AM? Proven Tips to Fall Back Asleep Naturally

Devon Duvets
324 回視聴 - 2 日前
1:01

Why you're still tired after getting 8 hours of sleep

WCNC
141,516 回視聴 - 4 年前
9:38

Insomnia: why can't I sleep?

The Guardian
568,418 回視聴 - 5 年前
9:41

レム睡眠とは?どのくらいの睡眠が必要ですか? |睡眠に関するすべて

Doctor Mike Hansen
151,479 回視聴 - 4 年前
5:12

What causes insomnia? - Dan Kwartler

TED-Ed
5,953,932 回視聴 - 6 年前
7:12

What Happens If You Don't Get Enough Deep Sleep? | Aarogyamastu | 29th December 2021

ETV Life India
396 回視聴 - 2 年前
2:55

How much sleep do you really need? | Sleeping with Science, a TED series

TED
650,732 回視聴 - 4 年前
10:28

How to Get More Deep Sleep!

Health Coach Kait
60,789 回視聴 - 2 年前
5:55

What Happens To Your Body When You Don't Get Enough Sleep

BRAINY DOSE
194,234 回視聴 - 2 年前
8:09

Proven Sleep Tips | How To Fall Asleep Faster

Doctor Mike
4,304,168 回視聴 - 1 年前
5:51

How lack of sleep affects health and tips for a good night's rest

CBS Mornings
265,112 回視聴 - 7 年前
5:27

How to Get More REM Sleep

Dr. Eric Berg DC
356,209 回視聴 - 3 年前