結果 : why is meditation good for anxiety

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19:29

Guided Meditation For Anxiety | SURRENDER SESSION | Letting Go

The Anxiety Guy
1,110,329 回視聴 - 1 年前
8:38

My Story (2/2) ~ Using meditation to deal with panic attacks, stress & anxiety

Yongey Mingyur Rinpoche
204,255 回視聴 - 13 年前
6:10

Why Meditation Is Better For Anxiety Than Relaxation Therapy

Dr. Tracey Marks
67,982 回視聴 - 4 年前
6:02

Train Your Brain: Mindfulness Meditation for Anxiety, Depression, ADD and PTSD | Daniel Goleman

Big Think
537,234 回視聴 - 7 年前
10:09

A Havening Guided Meditation to Reduce Health Anxiety with Dr. Kate Truitt

Dr. Kate Truitt
331,190 回視聴 - 3 年前
2:26:02

How Meditation Works & Science-Based Effective Meditations | Huberman Lab Podcast #96

Andrew Huberman
5,943,183 回視聴 - 2 年前
57:14

Guitar & Piano Chillout : Relaxing ,Meditation, Sleep, Eliminate Stress, Anxiety Study & Focus V.29

Eclipse Chillout
660 回視聴 - 2 日前
15:17

Meditation for Anxiety and Depression

Declutter The Mind
144,466 回視聴 - 3 年前
10:31

All is Well ~ Guided Meditation for Anxiety

Great Meditation
94,917 回視聴 - 2 年前
5:02

Five Minute Guided Meditation for Anxiety

Great Meditation
135,115 回視聴 - 1 年前
14:17

Rewiring the Anxious Brain: Neuroplasticity and the Anxiety Cycle: Anxiety Skills #21

Therapy in a Nutshell
4,116,077 回視聴 - 5 年前
10:21

10-Minute Meditation For Anxiety

Goodful
17,003,777 回視聴 - 4 年前
14:16

Best Health Anxiety Meditation On YouTube (MAPPING - PART 1)

The Anxiety Guy
181,302 回視聴 - 5 年前
10:42

There's No Need To Worry (Guided Meditation)

Great Meditation
170,491 回視聴 - 2 年前
10:53

Meditation for Depression, Anxiety & Stress (Guided Relaxation)

My Peace Of Mindfulness (Guided Meditation)
256,489 回視聴 - 3 年前
11:49

10 MIN Guided Meditation For Anxiety & Fear | Create Your Own Reality

Boho Beautiful Yoga
771,101 回視聴 - 3 年前
10:26

Improving your daily life with mindfulness meditation | Jessica Kotik | TEDxKentState

TEDx Talks
41,283 回視聴 - 6 年前
10:08

Energy Cleanse Meditation ~ Clear Your System of Any Stress & Anxiety

Great Meditation
729,123 回視聴 - 3 年前
0:52

How to practice Mindfulness Meditation #shorts

Dr. Tracey Marks
134,908 回視聴 - 2 年前
4:54

Can Meditation Make you Feel Worse with Yongey Mingyur Rinpoche

Yongey Mingyur Rinpoche
113,368 回視聴 - 3 年前