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結果 : why is resistance training important

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6:37

Why Should Athletes Lift Weights? | The Importance of Resistance Training

Flow High Performance
2,645 回視聴 - 6 年前

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2:13

Why is Resistance exercise or Strength Training important?

irastoWorldHealth
2,278 回視聴 - 1 年前
13:58

Muscle matters: Dr Brendan Egan at TEDxUCD

TEDx Talks
589,824 回視聴 - 10 年前

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3:37

New Study on Importance of Strength Training for Older Adults (Dara Duren, PhD & Steve Ball, PhD)

MU Health
5,304 回視聴 - 4 年前
7:49

Resistance training is key to body composition

Diet Doctor
44,882 回視聴 - 2 年前
1:52

Resistance training good for the brain

CBC News: The National
8,890 回視聴 - 8 年前

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5:20

Training Journal: Essential Tool for Weight Lifters aged 55 and Above

Dr Donald A Ozello DC
18 回視聴 - 1 日前

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3:51

Why EVERYONE Should LIFT WEIGHTS

Ryan Humiston
196,547 回視聴 - 2 年前

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4:56

Peter Attia on the importance of preserving strength and muscle mass as we age

Peter Attia MD
35,803 回視聴 - 2 年前
2:00:03

Dr. Brad Schoenfeld: Resistance Training for Time Efficiency, Body Composition & Maximum Hypertrophy

FoundMyFitness
953,591 回視聴 - 1 年前
1:52

A little weight training good for the brain

CBC News
36,188 回視聴 - 8 年前

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5:22

Weightlifting and strength exercises could help people live longer - BBC News

BBC News
65,745 回視聴 - 2 年前
11:00

Why Women Need To Get Serious About Strength | Dr. Jaime Seeman | TEDxGreenhouse Road

TEDx Talks
262,053 回視聴 - 11 か月前
3:52

Why Weight Training is SO Important While on Hormone Therapy

Prostate Cancer Research Institute
16,965 回視聴 - 5 年前
8:00

13 Strength-Training Benefits for Seniors (Why Build MUSCLE after 50?)

KenDBerryMD
365,051 回視聴 - 3 年前
1:27

How Strength Training Can Slow Down Aging | UCF Research in 60 Seconds

University of Central Florida
5,392 回視聴 - 3 年前
5:10

Dr. Peter Attia on The Importance of Strength Training During a Fast | The Tim Ferriss Show

Tim Ferriss
439,312 回視聴 - 3 年前
14:33

How resistance training builds bone and muscle│Dr. Brad Schoenfeld

FoundMyFitness Clips
7,353 回視聴 - 1 年前