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結果 : why would i get no deep sleep
6:38

The brain benefits of deep sleep -- and how to get more of it | Dan Gartenberg

TED
2,088,882 回視聴 - 7 年前
5:12

What causes insomnia? - Dan Kwartler

TED-Ed
6,061,717 回視聴 - 6 年前
9:41

REM Sleep - How Much Sleep Do You Need

Doctor Mike Hansen
155,749 回視聴 - 5 年前
5:27

How to Get More REM Sleep

Dr. Eric Berg DC
365,501 回視聴 - 3 年前
2:05:41

The World’s No.1 Sleep Expert: The 6 Sleep Hacks You NEED! Matthew Walker

The Diary Of A CEO
5,030,695 回視聴 - 1 年前
0:35

Doctor Explains Why You DON’T Need 8 Hours Sleep!

Dr Karan
3,247,500 回視聴 - 1 年前
0:26

❌ Worst Thing To Do If You Can’t Sleep 😴 #sleep #sleeping #insomnia #insomniac #insomniacure

Health With Cory
1,456,324 回視聴 - 2 年前
4:50

What Happens To Your Body And Brain If You Don't Get Sleep | The Human Body

Insider Tech
6,780,509 回視聴 - 7 年前
11:54:57

Sleep Music Live - 12 Hours No Ads For Deep Sleep - Best Soothing Piano Rain, Relaxing Music

Relaxing Sleep Music ♪
268 回視聴 - 1 日前 に配信済み
10:28

How to Get More Deep Sleep!

Kait Malthaner (BSc Nutrition & Exercise)
63,884 回視聴 - 2 年前
9:38

Insomnia: why can't I sleep?

The Guardian
587,400 回視聴 - 5 年前
2:04

REM Sleep Disorder

USMLE pass
87,911 回視聴 - 3 年前
0:20

Drink This and Sleep Like a Baby! Dr. Mandell

motivationaldoc
686,715 回視聴 - 2 年前
0:44

The 90 Minute Rule for better Sleep!

Apna College
6,757,214 回視聴 - 2 年前
0:28

How to Improve Your Sleep

Gohar Khan
21,305,654 回視聴 - 1 年前
1:00:01

Get Back to Sleep Guided Meditation, A spoken sleep meditation for deep sleep

Jason Stephenson - Sleep Meditation Music
3,119,125 回視聴 - 5 年前
5:00:00

The DEEPEST Healing Sleep | 3.2Hz Delta Brain Waves | REM Sleep Music - Binaural Beats

SleepTube - Hypnotic Relaxation
41,676,770 回視聴 - 5 年前
3:06:06

Dr. Matt Walker: The Science & Practice of Perfecting Your Sleep

Andrew Huberman
3,802,769 回視聴 - 3 年前
8:00:00

NO MORE Insomnia | DEEP Sleep Music with Relaxing Rain [3.0Hz Delta Waves] Binaural Beats

SleepTube - Hypnotic Relaxation
11,511,342 回視聴 - 4 年前

3分未満で眠りに落ちる★深い眠りの旅★ストレス、不安、抑うつ状態の癒し

Weightless Mind
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