結果 : why would i not be getting deep sleep
6:38

The brain benefits of deep sleep -- and how to get more of it | Dan Gartenberg

TED
2,164,121 回視聴 - 7 年前
5:12

What causes insomnia? - Dan Kwartler

TED-Ed
6,376,394 回視聴 - 7 年前
7:04

The Sleep-ADHD Paradox: Why Can't I Get a Good Night's Sleep?

Dr. Tracey Marks
397,671 回視聴 - 2 年前
3:42

Mastering the Art of Sleep: Finding the Perfect Balance of Deep, Light, and REM Sleep

Medical Centric
73,968 回視聴 - 2 年前
5:27

How to Get More REM Sleep

Dr. Eric Berg DC
394,332 回視聴 - 4 年前
4:50

What Happens To Your Body And Brain If You Don't Get Sleep | The Human Body

Insider Tech
6,892,020 回視聴 - 7 年前
2:45

What happens when we sleep?

The Economist
10,561,392 回視聴 - 6 年前
0:35

Sleep deprivation can lead to a 300-400% increase in being depressed and anxious

Bryan Johnson
3,215,330 回視聴 - 2 年前

-
0:40

Sleep Trackers Are LYING To You (I Tested For 6 Months)

Mani g Manig
279 回視聴 - 1 日前
10:28

How to Get More Deep Sleep!

Kait Malthaner (BSc Nutrition & Exercise)
72,807 回視聴 - 3 年前

-
0:39

Try This and Fall Asleep Super Fast! Dr. Mandell

motivationaldoc
8,866,642 回視聴 - 3 年前
0:23

😴 眠れない5つの理由!#睡眠 #睡眠 #不眠症 #健康

Health With Cory
912,330 回視聴 - 3 年前
0:26

❌ 眠れないときにやるべき最悪のこと 😴 #睡眠 #睡眠中 #不眠症 #不眠症患者 #不眠症治療

Health With Cory
1,946,696 回視聴 - 3 年前
5:21

Sleep | How to Sleep Fast at Night

Nurse Sarah Jeffries
1,529,092 回視聴 - 3 年前
0:26

Sleep like a baby with these natural remedies!

Araya Holistic Pain Management Healthcast
142,515 回視聴 - 3 年前
0:30

3 Types Of Sleep Paralysis #shorts

Sleep Is The Foundation
811,127 回視聴 - 2 年前
0:28

How to Clear Your Mind So You Can Sleep! Dr. Mandell

motivationaldoc
426,239 回視聴 - 3 年前
0:38

I learned to Fall Asleep in 2 Minutes

Mike Shake
17,342,960 回視聴 - 3 年前