結果 : workout routine senior citizens

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15:30

15-minute Workout for Older Adults

National Institute on Aging
5,155,185 回視聴 - 7 年前
13:05

10-minute Indoor Walking Workout for Seniors, Beginner Exercisers

yes2next
5,654,302 回視聴 - 4 年前
33:10

30 Min Senior Workout Routines - Standing & Seated Chair Exercise for Seniors, Elderly, Older People

HASfit
2,034,263 回視聴 - 7 年前
22:36

Quarantined Home?? 20 minute exercise routine for seniors and beginners

Jenny McClendon
2,884,104 回視聴 - 4 年前
18:45

15 Minute Senior Strength Workout

Fitness With Cindy
711,098 回視聴 - 4 年前
35:52

30 Min Home Exercise for Seniors, Elderly, & Older People - Seated Chair Exercise Senior Workout

HASfit
294,250 回視聴 - 1 年前
28:22

Full Body Workout for Seniors, Beginners | Build Muscle with Dumbbells

yes2next
704,135 回視聴 - 2 年前
10:46

Exercises for Seniors with Music from the 50's, 60's and 70's

Improved Health
1,016,215 回視聴 - 1 年前
32:24

30 Min Senior Exercises at Home - Seniors Chair Exercise & Seated Elderly Workouts for Balance

HASfit
570,020 回視聴 - 3 年前
22:09

GREAT 20 minute exercise workout for Beginners and Seniors!!

Jenny McClendon
7,885,382 回視聴 - 7 年前
20:44

Get Moving! 20 minute All in One Workout | Seniors, Beginners

yes2next
504,852 回視聴 - 3 年前
22:50

Gentle Range of Motion Chair Exercises for SENIORS (Arthritis/Limited Mobility/True Beginners)

Improved Health
1,266,817 回視聴 - 3 年前
22:41

20 Min Exercise for Seniors, Elderly, & Older People - Seated Chair Exercise Senior Workout Routines

HASfit
5,819,008 回視聴 - 7 年前
12:21

The "Perfect" Workout For Older Adults (Seniors)

Bob & Brad
109,722 回視聴 - 3 年前
4:58

5 Essential Exercises For Seniors Over 60

Body Fix Exercises
1,682,234 回視聴 - 1 年前
29:50

30 MINUTE WALKING WORKOUT | For Seniors and Beginners

yes2next
720,595 回視聴 - 3 年前
34:18

30 Min Exercise for Seniors, Elderly, & Older People - Seated Chair Exercise Senior Workout Routines

HASfit
1,615,942 回視聴 - 5 年前
21:40

Best Daily Exercises for Seniors at Home with Dr. Jun Reyes PT DPT

Doc Jun Reyes
4,850,247 回視聴 - 3 年前
54:04

Whole Body Seated Exercises For Seniors - 55 Minutes, Beginner - Exercise Every Area Your Body

More Life Health Seniors
1,285,660 回視聴 - 3 年前
1:00

3 Seated Core Exercises. #seniorfitness #chairworkouts #exerciseforbeginners #beginnerfitness

Grow Young Fitness
695,352 回視聴 - 1 年前