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結果 : workout program for senior citizens
35:52

30 Min Home Exercise for Seniors, Elderly, & Older People - Seated Chair Exercise Senior Workout

HASfit
294,204 回視聴 - 1 年前
15:30

15-minute Workout for Older Adults

National Institute on Aging
5,155,000 回視聴 - 7 年前
33:10

30 Min Senior Workout Routines - Standing & Seated Chair Exercise for Seniors, Elderly, Older People

HASfit
2,034,241 回視聴 - 7 年前
20:44

Get Moving! 20 minute All in One Workout | Seniors, Beginners

yes2next
504,840 回視聴 - 3 年前

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12:21

The "Perfect" Workout For Older Adults (Seniors)

Bob & Brad
109,722 回視聴 - 3 年前
18:45

15 Minute Senior Strength Workout

Fitness With Cindy
711,090 回視聴 - 4 年前
10:46

Exercises for Seniors with Music from the 50's, 60's and 70's

Improved Health
1,016,123 回視聴 - 1 年前

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4:58

5 Essential Exercises For Seniors Over 60

Body Fix Exercises
1,682,086 回視聴 - 1 年前
28:22

Full Body Workout for Seniors, Beginners | Build Muscle with Dumbbells

yes2next
704,079 回視聴 - 2 年前
51:46

Seniors Chair Exercise with Sharon

Steve Currie
3,412,361 回視聴 - 4 年前
32:24

30 Min Senior Exercises at Home - Seniors Chair Exercise & Seated Elderly Workouts for Balance

HASfit
570,011 回視聴 - 3 年前
13:05

10-minute Indoor Walking Workout for Seniors, Beginner Exercisers

yes2next
5,654,137 回視聴 - 4 年前
32:43

Whole Body Seated Exercise Program | Chair Exercises for Seniors | At Home Workout💗

Improved Health
106,798 回視聴 - 3 年前
22:50

Gentle Range of Motion Chair Exercises for SENIORS (Arthritis/Limited Mobility/True Beginners)

Improved Health
1,266,741 回視聴 - 3 年前
9:02

Over 60 ? Do these 5 exercises DAILY Before it's too LATE

Front Row with Ed and Elizabeth
4,096,368 回視聴 - 5 年前
24:55

25 minute Gentle Seated Exercise Program for Seniors (limited mobility, recovery, dementia)

Improved Health
157,265 回視聴 - 2 年前
10:45

Full Body Home Workout For Seniors | 10 Minutes | The Body Coach TV

The Body Coach TV by Joe Wicks
2,372,815 回視聴 - 4 年前
22:09

GREAT 20 minute exercise workout for Beginners and Seniors!!

Jenny McClendon
7,885,285 回視聴 - 7 年前
15:04

Stronger Seniors Strength - Aerobics

Stronger Seniors
156,982 回視聴 - 3 年前
24:16

All in One Workout | Exercises for Seniors, Beginners

yes2next
247,101 回視聴 - 1 年前